“95% of who we are is our unconscious programming. That means that’s how we grew up, that’s all we ever saw that’s all we ever learned. That’s how we believe we’re supposed to be because ‘this is just how my family is’. So that’s why it is so dang hard to overcome that. And that’s why most people don’t. That’s why most people are stuck in mediocrity.’

Friends! With episode 12, season 1 is a wrap! I am overwhelmed with emotion and gratitude to wrap up the first 12 weeks of the ‘Be Her Now’ podcast.

Join me as we ‘bridge the gap’ from a life of brokenness, abuse, and lack of purpose to worthiness, peace and healing. We are all deserving of a life of abundant love and contentment. I hope today’s episode shines a light on that belief and lights a spark for you to step out in faith to claim it!

Connect with me on social:

Instagram: @shellysimonsenfitness

Facebook: @shellyjsimonsen

Linktree: @shellysimonsenfitness

Email: shellysimonsenfitness@gmail.com

Sign up for weekly inspiration and be the first to know about upcoming podcast episodes, group coaching, online courses and appearances.

Happy by MusicbyAden https://soundcloud.com/musicbyaden

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/happy-musicbyaden

Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E