『Machines vs. Barbells: What Actually Works?』のカバーアート

Machines vs. Barbells: What Actually Works?

Machines vs. Barbells: What Actually Works?

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Are barbells the holy grail of gains, or do machines deserve more credit than they get?

In this episode, your hosts TC and Chris Nicole break down the pros and cons of both training methods to help you hit your goals faster — whether it’s strength, hypertrophy, or just getting started in the gym. We cover how machines can support your journey, why barbells build full-body control, and how to structure both into your program for serious progress. Plus, we share our favorite machines (and the ones we’d avoid). Tune in and lift smarter!

For personalized coaching visit www.recklesstraining.com

Follow us on instagram @reckless_training

Chris Nicole @chrisnicole_ifbbpro

TC @longshotgamble

Machines vs. Barbells: What Actually Works?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。