『MY BADASS RECOVERY』のカバーアート

MY BADASS RECOVERY

MY BADASS RECOVERY

著者： Pamela Rueda and Alyssa Rocco
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Ready to break free from drinking - or whatever else that's keeping you stuck?

Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery.

Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery.

Their message is clear: it's time to take back control of your narrative, rewrite your story, and fearlessly embrace recovery as the door to our personal revolution.

Ready to start your own recovery journey?

Visit www.mybadassrecovery.com for a deeper exploration – courses, mentorship, and other powerful resources. It's time to revolutionize your life.





© 2025 MY BADASS RECOVERY 個人的成功 心理学 心理学・心の健康 教育 自己啓発 衛生・健康的な生活
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  • WELCOME TO MY BADASS RECOVERY!

    WELCOME TO MY BADASS RECOVERY!
    2021/05/13

    Welcome to MY BADASS RECOVERY!

    In this podcast trailer, hosts Pamela Rueda and Alyssa Rocco give an insight to this beautiful first season: Breaking stigma, ditching shame and breaking down "all-things-recovery". Glad you are here!

    Want to Connect?
    Send us an email:
    pamela@mybadassrecovery.com

    For Pamela's mentorship and courses, visit https://mybadassrecovery.com

    Connect with MY BADASS RECOVERY on social media:
    Instagram @mybadassrecovery
    YouTube @mybadassrecovery

    Connect with Alyssa Rocco:
    Life Coaching – https://www.roccocollective.com/
    Instagram @alyssa_coach
    Facebook @alyssa.rocco

    We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.

    Support the show

    READY TO START YOUR SOBRIETY JOURNEY?

    Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.

    Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
    OR WITH ALYSSA HERE
    続きを読む 一部表示
    2 分
  • #01 – WHO ARE PAMELA AND ALYSSA?

    #01 – WHO ARE PAMELA AND ALYSSA?
    2021/05/21

    In this first episode of MY BADASS RECOVERY, Pamela and Alyssa share their stories, and how they went from the depths of addiction to a badass sobriety that helps them show up to their lives daily.

    They break down why it took them years to recognize the damage drinking had created in their lives, how they rebelled against stigma and shame, and what they did to escape the pain they were in.

    Topics Include:
    Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being sober curious. Recovery. And much more…

    Want to Connect? Send Pamela an email:
    pamela@mybadassrecovery.com

    Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!

    Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
    https://mybadassrecovery.com

    Connect with MY BADASS RECOVERY on social media:
    Instagram @mybadassrecovery
    Facebook @mybadassrecovery
    YouTube @mybadassrecovery

    Connect with Alyssa Rocco:
    Life Coaching – https://www.roccocollective.com/
    Instagram @alyssa_coach
    Facebook @alyssa.rocco

    Don't forget to subscribe, rate and share the show, por favor. Besos!

    **All opinions expressed in this podcast are our own. We are in no way affiliated with or endorsed by Alcoholics Anonymous or any other recovery program**

    Support the show

    READY TO START YOUR SOBRIETY JOURNEY?

    Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.

    Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
    OR WITH ALYSSA HERE
    続きを読む 一部表示
    49 分
  • #02 – WTF is ADDICTION

    #02 – WTF is ADDICTION
    2021/05/21

    What does it mean to be an addict or an alcoholic? Do I actually have a problem, or is this a passing phase?

    In this episode, Pamela and Alyssa go deep on the topic of addiction, and what it means for them to identify as addicts. Continuing the dialogue from episode one, they discuss the complicated relationship they each had with alcohol, food, relationships with others - and with themselves. Better yet? They talk about how they began to heal their lives.

    Topics Include:
    Defining addiction. The difference between sobriety and recovery. Why addiction is bigger than substances. Relapse. Feelings of powerlessness. Stigma, shame, and more.

    Resources Mentioned:
    Dr. Gabor Maté – https://drgabormate.com/
    Tommy Rosen – https://r20.com/about/

    Want to Connect?

    Send us an email:
    pamela@mybadassrecovery.com

    For Pamela's mentorship and courses, visit https://mybadassrecovery.com

    Connect with MY BADASS RECOVERY on social media:
    Instagram @mybadassrecovery
    YouTube @mybadassrecovery

    Connect with Alyssa Rocco:
    Life Coaching – https://www.roccocollective.com/
    Instagram @alyssa_coach
    Facebook @alyssa.rocco

    We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.

    Support the show

    READY TO START YOUR SOBRIETY JOURNEY?

    Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.

    Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
    OR WITH ALYSSA HERE
    続きを読む 一部表示
    44 分

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