This is a must hear podcast. It will, I believe, help your mindset so much. There is so much to process in this part of the chapter.

A golden nugget from this chapter is - if you cling to your life you'll lose it, give up your life to gain it.

Finish up this chapter with several more golden nuggets of thought. One of them is to achieve peak performance you should have a strongly directed purpose that is not self-seeking.

We can learn to become unembarrassable, unoffendable, and unirritatable. So much to think about in this podcast!

This chapter is amazing and you have to listen to see what zoe is about and how to achieve it.

All things are here to teach me and help me. It's all working for my good. The problem is not the problem. The problem is the way you are thinking about it.

Extraordinary achievement call for extraordinary desire and intense training, especially training your mind to focus on the process, not the result.

Winning the goal medal isn't great because of the medal itself. The greatness lies in the person you become, the one meant to make a difference in the lives of others, the one who sacrificed themselves to learn and grow and become someone they never knew they could become. This is just a small tidbit of the great stuff in this chapter.