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  • Wine Lovers: How Alcohol Affects More than the Liver

    Wine Lovers: How Alcohol Affects More than the Liver
    2025/02/03

    Vascular Surgeon and Morph Medspa owner Dr. Brittny Howell is the guest on this episode. She discusses the surprising internal and external effects of alcohol, why she finally decided to quit her red wine, and the surgeon general's advisory.

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    31 分
  • Get Fit & Cut Back Drinking from a Nutrition Coach

    Get Fit & Cut Back Drinking from a Nutrition Coach
    2025/01/23

    Michael R. McManus, certified nutrition coach and author of “Making Nutrition Digestible!” brings his energy and experience, sharing eye-opening truths about how alcohol intermingles with weight loss, nutrition and the psyche.

    He dropped many useful actionable steps for a healthier relationship with alcohol and food.

    His personal story details how he lost over 70 lbs, stopped drinking and changed his life. Truly inspirational.

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    1 時間