“Late at night have you experienced a vision of the person you might become, the work you could accomplish, the realized being you were meant to be? Are you a writer who doesn’t write, a painter who doesn’t paint, an entrepreneur who never starts a venture? Then you know what Resistance is.”

WOMENTORSHIP - https://katievalentine.me/womentorship

METAMORPHOSIS - https://katievalentine.me/metamorphosis

MICRODOSE PRO -  https://www.microdose-pro.com/product/starter-pack/?ref=42&campaign=MICRODOSEPACK

KATIE INSTAGRAM - @KATIEVALENTINE.ME

COMPLIMENTARY DISCOVERY CALL - https://calendly.com/katievalentine/15-minute-discovery-call

INSIGHT TIMER TEACHER PROFILE - https://insig.ht/9lIZkWfPzfb

MICRODOSING MUSHROOMS - https://www.microdose-pro.com/?ref=42

I have been to the darkest depths of rock bottom and pulled myself out every-time. Here are some free tools to get you through the inevitable tough times

COMPLIMENTARY DISCOVERY CALL - https://calendly.com/katievalentine/15-minute-discovery-call

INSIGHT TIMER TEACHER PROFILE - https://insig.ht/9lIZkWfPzfb

MICRODOSING MUSHROOMS - https://www.microdose-pro.com/?ref=42

MENTORSHIP WITH KATIE - https://katievalentine.me/courses/p/3-session-coaching-package-w-online-support

COMPLIMENTARY DISCOVERY CALL - https://calendly.com/katievalentine/15-minute-discovery-call

INSIGHT TIMER TEACHER PROFILE - https://insig.ht/9lIZkWfPzfb

MICRODOSING MUSHROOMS - https://www.microdose-pro.com/?ref=42

In this episode, I explore my own lack of boundaries, my 7-month celibacy, and how it transformed my ability to communicate my needs

Different types of boundaries

How to lovingly set boundaries

And a guided meditation to protect you

MENTORSHIP WITH KATIE - https://katievalentine.me/courses/p/3-session-coaching-package-w-online-support

COMPLIMENTARY DISCOVERY CALL - https://calendly.com/katievalentine/15-minute-discovery-call

INSIGHT TIMER TEACHER PROFILE - https://insig.ht/9lIZkWfPzfb

MICRODOSING MUSHROOMS - https://www.microdose-pro.com/?ref=42

WHAT WE WILL COVER TODAY

How I stumbled upon mushrooms as a form of healing

Why mushrooms are proven to help with depression and anxiety

The difference between hero dose and microdose

How to get started on your journey

7FLOWERCO LINK -  https://www.7flower.co/?rfsn=6791370.6319fe

MICRODOSE PRO - https://www.microdose-pro.com/product/starter-pack/?ref=42&campaign=MICRODOSEPACK

KATIE INSTAGRAM - @KATIEVALENTINE.ME

MUSIC FOR MUSHROOMS - https://open.spotify.com/album/2LFyfGcBrrsvF8tECUs5gK?si=J38MQxZFQoeeNxF_1GmH5g

Today, I am over the moon to present to you my beautiful friend and queen of sex and kink, Erin Kyna.

In this podcast we will cover:

• What is Kink
• The healing aspects of power play and sub/dom relationships
• How to get into kink/ask for what you need
• We answer all your burning questions on sexuality and stepping into your power

And Erin shares her journey and her invaluable wisdom

THIS IS SUCH A JAM-PACKED EPISODE AND I CANNOT WAIT FOR YOU TO EXPERIENCE MY BEAUTIFUL ERIN.

Erin Website: erinkyna.com/worship-deep-dive

Erin FetLife: -KYTTN-

Erin Instagram: @erinkyna

Katie Instagram; @katievalentine.me

Work With Katie: https://katievalentine.me/courses

METAMORPHOSIS DAY RETREAT - https://katievalentine.me/courses/p/metamorphosis-a-day-retreat
ALYCE INSTAGRAM - www.instagram.com/themindsetadventure
KATIE INSTAGRAM - www.instagram.com/katievalentineheal
MUSHROOMS (CODE: MANIFEST)- https://www.7flower.co/

Bottling what we can’t keep quiet: healing, mind-expanding mushroom tinctures for that good life.