『MENTALk』のカバーアート

MENTALk

MENTALk

著者： Dakota G
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Welcome to MENTALk Podcast!

I’m Dakota, and this podcast is my way of sharing my journey through life's challenges and encouraging others to do the same. As a man who's faced his fair share of struggles, I’ve realized how rarely we hear about the experiences and emotional battles that men go through. MENTALk is here to change that.

Think of MENTALk like hanging out with your buddies on the back porch — some laughs, some deep stuff, and a lot of honesty. We dive into men’s mental health, everyday wins and fails, and those random conversations that just keep rolling.


Join me as we tackle tough topics, break down barriers, and get real about mental health and much more. Whether you’re looking to vent, seek support, or better understand a loved one, MENTALk is here to help you get stuff off your chest and find the connection we all need.

© 2025 MENTALk 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • EP. 16 | The Hustle Trap

    EP. 16 | The Hustle Trap
    2025/11/05

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    Hustle hard, they said. Sleep when you’re dead, they said. In The Hustle Trap, we’re calling B.S. on burnout culture and talking about what balance really looks like.

    Tune in to the MENTALk Podcast:
    🎙️ Real talk, real experiences, real growth.
    Google Form - https://forms.gle/B5frYScQ1XJ11J6W7
    Website - https://mentalk.buzzsprout.com
    Apple Podcasts - https://podcasts.apple.com/us/podcast/mentalk/id1772193764
    Spotify - https://open.spotify.com/show/2pOMbjSPxSLeDTQru9pGdt
    YouTube Podcast - https://www.youtube.com/playlist
    YouTube - https://www.youtube.com/@MENTALk.Podcast

    Support the show

    Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

    • Facebook: MENTALk Podcast
    • Instagram: MENTALk Podcast
    • YouTube: MENTALk Podcast

    Your continued engagement means the world to me. Thank you for being part of this journey!
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    58 分
  • Ep:16 | Friendships that keep us alive

    Ep:16 | Friendships that keep us alive
    2025/10/30

    Send us a text

    Real talk — life gets heavy, and sometimes the only thing that keeps us standing is the people beside us. In this episode, we open up about the power of male friendships the ones that show up, call you out, and pull you through the rough stuff. From late-night talks to the friends who disappear when things get real, we’re breaking down what brotherhood really looks like today.

    Tune in to the MENTALk Podcast:
    🎙️ Real talk, real experiences, real growth.
    Google Form - https://forms.gle/B5frYScQ1XJ11J6W7
    Website - https://mentalk.buzzsprout.com
    Apple Podcasts - https://podcasts.apple.com/us/podcast/mentalk/id1772193764
    Spotify - https://open.spotify.com/show/2pOMbjSPxSLeDTQru9pGdt
    YouTube Podcast - https://www.youtube.com/playlist
    YouTube - https://www.youtube.com/@MENTALk.Podcast

    Support the show

    Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

    • Facebook: MENTALk Podcast
    • Instagram: MENTALk Podcast
    • YouTube: MENTALk Podcast

    Your continued engagement means the world to me. Thank you for being part of this journey!
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    1 時間 29 分
  • Ep:15 | Life Happens – A Quick Update

    Ep:15 | Life Happens – A Quick Update
    2025/10/13

    Send us a text

    Hey everyone – this is just a quick update episode.

    We missed our usual release schedule due to a family vacation, but the next episode will be out later this week. That said, we’ll likely be taking a short break afterward, as my wife is facing an unexpected medical emergency and will be undergoing brain surgery soon.

    Thank you so much for your patience, support, and understanding during this time. We’ll be back as soon as we can.

    Take Care and Thank you for your support—let’s keep breaking the stigma together!

    Tune in to the MENTALk Podcast:
    🎙️ Real talk, real experiences, real growth.
    Google Form - https://forms.gle/B5frYScQ1XJ11J6W7
    Website - https://mentalk.buzzsprout.com
    Apple Podcasts - https://podcasts.apple.com/us/podcast/mentalk/id1772193764
    Spotify - https://open.spotify.com/show/2pOMbjSPxSLeDTQru9pGdt
    YouTube Podcast - https://www.youtube.com/playlist
    YouTube - https://www.youtube.com/@MENTALk.Podcast

    Support the show

    Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

    • Facebook: MENTALk Podcast
    • Instagram: MENTALk Podcast
    • YouTube: MENTALk Podcast

    Your continued engagement means the world to me. Thank you for being part of this journey!
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    5 分
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