MENTAL HEALTH and Beyond Guest. Dr. Lisa Lewis
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MENTAL HEALTH and Beyond Guest. Dr. Lisa Lewis
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Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast to share her experience as a Licensed Psychologist and Certified Addictions Counselor. We have recently delved into 2 episodes that have shared life changing, traumatic events, with guests that have rebuilt their lives. Having this opportunity to invite Lisa on to discuss actionable steps when you face challenges brings support to our community.
In this episode we discuss mental health, addiction, coaching and so much more.
Discussions Include:
*Lisa’s Story
*Coaching Relationship
*Food Disorders
*Communication
*Identity
*Motivation
*Support Network
*Dieting and Bodybuilding Preps
*Body Image
*Under-eating
*Addictions
*Mindset and Journalling
*Anxiety
*Competitive Sports
*Recovery and Burnout
Find Lisa on Instagram @drlewisconsulting
Watch it here: https://youtu.be/x6yl3XzuhvE
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb