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  • F*CKING CANCER BACK WITH HRT with Nikki Kuehl NP/Menopause Specialist

    F*CKING CANCER BACK WITH HRT with Nikki Kuehl NP/Menopause Specialist
    2025/11/27
    ⚡️In this fun and fierce episode Alicia gets into it with triple positive breast cancer survior/HRT advocate Nikki Kuehl NP, busting through the nightmare of hormonal health and the patriarchal trash heap that’s shaped women’s medical narratives for decades. Nikki reveals her own story—surviving breast cancer, crash-landing into menopause, and realizing just how little real information women - and medical practitioners - are provided while being expected to politely endure the hellspiral. Together they rip into the infamous Women’s Health Initiative study—the one that slammed the brakes on HRT access for an entire generation—and unpack how fear, misinformation, and outdated science still warp the conversation. They reclaim the truth: hormones aren’t a luxury; they’re a quality-of-life lifeline. And women deserve to understand their options, not tiptoe through a minefield of myths. They dive into the messy politics of hormone therapy, the pros and cons of patch vs. pill, and the absolute necessity of women being fully educated and empowered in their choices so they can make positive change in themselves and the world. They imagine a full-on MENOPUNKS revolution where women refuse silence, demand better care, and take back control of their bodies, their health, and their stories.⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING FEMALE DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ GET ON THE LIST: ⁠⁠⁠https://www.menopunks.com⁠⁠⁠ ⚡️CREATED/HOSTED BY ALICIA J. ROSE ⚡️ ⚡️GRAPHIC DESIGN: JEN SBRAGIA⚡️ ⚡️THEME SONG: ⁠PARTY WITCH⁠⚡️ Distro: ⁠RUINOUS MEDIA⁠ Chapters 00:00 Introduction to Menopause and Hormone Therapy 03:00 The Impact of the Patriarchy on Women's Health 05:59 Nikki's Personal Journey with Breast Cancer and Menopause 08:55 The Education Gap in Hormone Therapy 12:01 Rage Against Misinformation in Women's Health 14:56 Navigating Hormone Therapy After Cancer 17:52 The Evolution of Hormone Therapy and Women's Health 20:47 The Role of Research in Understanding HRT Risks 22:53 The Golden Girls and Hormone Replacement Therapy 24:35 The Shift in Women's Health Perspectives 26:38 The Controversial WHI Study and Its Impact 29:28 The Fallout of HRT Miscommunication 31:14 The Consequences of Hormonal Deficiency 34:19 The Role of HRT in Women's Health 37:39 Inflammation and Its Effects on Women 40:39 Sugar, Insulin Resistance, and Hormonal Changes 43:44 Mirena IUD and Hormone Replacement Therapy 46:18 Navigating Menopause Conversations with Healthcare Providers 49:19 Hormone Replacement Therapy: Pills vs. Patches 56:29 Understanding Dosage and Effectiveness of HRT 01:00:44 The Gender Disparity in Hormone Therapy Access 01:05:52 Informed Decision Making in Hormone Therapy 01:07:33 Empowerment Through Knowledge and Choice 01:10:46 The Impact of Hormonal Optimization 01:12:05 Menopunkapalooza: A Celebration of Change 01:18:27 Reclaiming Identity Through Music 01:24:50 The Future of Women and Hormonal Health
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    1 時間 32 分
  • THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia

    THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia
    2025/11/21
    In this episode of Menopunks Podcast, host Alicia J. Rose along with close friends and lifelong musicians Rachel Blumberg (Califone/Field Drums/Arch Cape) and Jen Sbragia (The Softies/All Girl Summer Fun Band) take a no-filter, no-fear deep dive into the wild world of peri/menopause, hormone replacement therapy and how to spark a GenX revolution. Three creative dynamos all on the other side of hormonal optimization with zero patience for outdated medical gatekeeping, dangerous misinformation and toxic politics. They swap stories about overcoming symptoms like hot flashes, brain fog, rage spikes, and the surprising creative superpowers that can come with HRT—once you actually get it, that is. (Spoiler: women having to beg for basic hormonal care is still a thing. And yes, we’re f*cking pissed). The conversation blows past the medical into the cultural: why society freaks out over aging women, how men get their hormones handed to them like party favors, and what it means to reclaim power at a time in life when we’re expected to shrink or disappear - starting a revolution within each of us. The discussion zooms out to the bigger picture: how they all give no f*cks but care too much, why society panics over aging women, how power shifts when we stop apologizing for existing, and the generational tension around what community, rebellion, and change actually look like. This episode is a rallying cry—menopause not as a quiet fade-out, but as a high-volume reset that has the potential to transform not only us - but the world around us. A reminder that you’re not alone, you’re not imagining the madness, and you’re absolutely allowed to take up space. ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING FEMALE DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS. CREATED BY ALICIA J. ROSE ⚡️ GET ON THE LIST: ⁠https://www.menopunks.com⁠ LINKS: https://www.rachelblumberg.com/ http://jensbragia.com http://aliciajrose.com Distro: RUINOUS MEDIA Chapters 00:00 Introduction to Menopunks and Hormonal Optimization 02:07 Personal Stories of Hormonal Journeys 04:28 Navigating Perimenopause and Menopause 09:54 The Impact of Hormones on Creativity 15:21 Empowerment Through Hormonal Therapy 20:50 Societal Views on Aging and Hormones 27:40 Breaking the Stigma Around Hormonal Treatment 30:35 Navigating Hormone Therapy Decisions 34:38 The Importance of Hormonal Balance 36:46 Empowering the Next Generation 39:35 Revolutionizing Perspectives on Gender and Identity 45:35 Building a Better Future Together 53:56 The Birth of Ms. Magazine and Feminism's Reflection 58:22 Community and Art as a Catalyst for Change 01:01:41 Music as Self-Care and Empowerment 01:06:17 Redefining Relationships and Self-Love 01:09:01 Witchcraft, Intuition, and Feminism 01:15:55 Empowerment Through Knowledge and Community 01:18:01 The Call for a Menopunk Revolution
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    1 時間 20 分
  • REVOLUTION NOW MENOPUNNNK STYLE with Allison Wolfe of Bratmobile and Nikki Kuehl NP

    REVOLUTION NOW MENOPUNNNK STYLE with Allison Wolfe of Bratmobile and Nikki Kuehl NP
    2025/11/14
    ⚡️IS IT TIME FOR A HORMONAL REVOLUTION MENOPUNNNK STYLE?⚡️ In this episode host Alicia J. Rose dives into a wildly informative conversation with the ever delightful Allison Wolfe of Riot GRRRL legends Bratmobile, plus a special pop-in by menopause specialist and HRT/meno/cancer advocate Nikki Kuehl NP. We get into the origins of Riot Grrrl and Bratmobile, doing the splits at 50, Allison’s own HRT journey - including a live testosterone sampling - and how hormonally optimizing GENX could change the world! ⚡️SUBSCRIBE NOW ⚡️ ⚡️DISTRIBUTED BY RUINOUS MEDIA ⚡️ ⚡️❤️‍🔥 MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ ⚡️GET ON THE MENOPUNKS LIST & SUPPORT ⚡️ ⚡️Allison Wolfe⚡️ ⚡️BRATMOBILE ⚡️ ⚡️NIKKI KUEHL NP/BONFIRE WELLNESS ⚡️ Long description: In this episode of the Menopunks podcast, host Alicia J. Rose welcomes musician Allison Wolfe to discuss her journey in the music industry, the impact of the Riot Grrrl movement, and the challenges of navigating midlife and menopause. Joined by nurse practitioner Nikki Kuehl they explore the importance of hormone therapy, women's health advocacy, and the evolving landscape of creativity in midlife. The conversation highlights the significance of friendship, collaboration, and the need for proper healthcare for women as they transition into this new phase of life. In this engaging conversation, the speakers delve into the complexities of hormone therapy, discussing the importance of understanding hormone levels, the role of progesterone and testosterone, and the impact of these hormones on women's health. They share personal stories, including experiences with cancer and hormone therapy, and explore innovative treatments like 'scream cream.' The discussion emphasizes the need for women to advocate for their health and the potential societal benefits of hormonal optimization. Chapters 00:00 Introduction to Metapunks Podcast and Guests 02:46 Allison Wolfe: Musical Journey and Influences 05:58 The Riot Grrrl Movement and Its Impact 08:51 Songwriting Process and Band Dynamics 12:03 Memories of Early Performances and Festivals 14:52 The Role of Community in Music 17:44 Empowerment Through Music and Feminism 20:55 Transitioning to Midlife and Menopause 23:55 Introducing Nikki: A Nurse Practitioner Perspective 28:30 Navigating Menopause: Personal Experiences and Challenges 36:37 Hormone Replacement Therapy: A Journey to Relief 45:14 Understanding Hormone Therapy: Dosage and Effectiveness 55:31 Navigating Hormone Adjustments 56:39 Understanding Hormone Levels 01:00:04 The Role of Progesterone 01:01:38 Exploring Testosterone Options 01:04:07 The Controversy of Testosterone Prescriptions 01:05:42 Scream Cream: A New Frontier 01:11:35 Exploring Scream Cream and Women's Sexual Health 01:14:31 The Impact of Hormone Therapy on Well-being 01:18:25 Navigating Hormone Therapy and Cancer Risks 01:23:29 Revolutionizing Women's Healthcare and Hormonal Optimization 01:27:24 Empowering Women Through Hormonal Awareness
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    1 時間 32 分
  • HORMONALLY RADICALIZED & READY TO RUMBLE with Dr. Aoife O’Sullivan, Menopause Specialist

    HORMONALLY RADICALIZED & READY TO RUMBLE with Dr. Aoife O’Sullivan, Menopause Specialist
    2025/11/07
    Peri/menopause with a side of punk. Filmmaker Alicia J. Rose teams up with Dr. Aoife O’Sullivan to rip the hush-hush label off menopause and perimenopause — the wild hormonal ride that half the population endures but few discuss honestly. Aoife shares how her own hormonal crash turned her from a by-the-book doctor into a passionate women’s health advocate. Together, she and Alicia call out medical gaslighting, untangle the fallout from the Women’s Health Initiative, and torch the fear-mongering myths around hormone therapy. They also take on the cultural cringe around aging, the patriarchy baked into modern medicine, and the rise of Menopunks— a rebellious movement urging women to reclaim their health, their voices, and their power. Funny, frank, and fiercely human, this conversation isn’t just about hormones — it’s about starting a revolution. Menopunks Dr. Aoife O’Sullivan The Dusty Muffins Podcast
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    1 時間 33 分
  • Introducing!............MENOPUNKS PODCAST

    Introducing!............MENOPUNKS PODCAST
    2025/11/04
    I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the energy to start a revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s balls fell off by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal castration. And perimenopause? She’s the chaotic, b*tchy opening act that none of us can escape. The worst part? We’re seeking help from a medical system that keeps spreading the lie that hormone replacement therapy causes breast cancer — misinformation that’s been harming women’s health since 2002. That’s why I’m making MENOPUNKS — a feature documentary and podcast about menopause, perimenopause, quality of life and the creative process. It’s time to set the record straight about HRT, and give people the tools to advocate for their bodies, their energy, and their sanity. Because women can’t do good if they don’t feel good. Because gender-affirming care is a human right. And because it’s way past time to reclaim our health and raise some hell — as MENOPUNKS. So join me as I pull back the curtain on the filmmaking journey, swap stories with incredible musicians, artists, and menopause experts, and expose one of the biggest medical cover-ups in modern history. Are you a MENOPUNK? LFG⚡️ MENOPUNKS
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    2 分