❤️‍🔥 On this weeks pod we go deep with renowned Orthopedic Surgeon Dr. Nancy Yen Shipley, M.D.!! ❤️‍🔥

🦴Together Nancy and Alicia get into why estrogen loss affects bones, joints, ligaments, and recovery time, the benefits of joint preservation versus joint replacement in midlife, how her own early perimenopause symptoms changed her orthopedic practice, why understanding Musculoskeletal Syndrome of Menopause as a new clinical framework is key, why frozen shoulder and joint pain should trigger hormone questions, the lack of menopause education in medical training and how public awareness is shifting pressure onto clinicians, her reactions to the FDA black box warning removal on hormone therapy, regenerative medicine and PRP therapy for lowering inflammation, how weight training leads to stronger midlife bones, Dr. Shipley’s own harrowing story of having a cardiac event in surgery and so much more!🦴

⚡️Nancy is also an expert medical participant in Menopunks documentary 😍🎬- and just an absolutely delightful badass! It was a gift spending time with her to figure out what the hell is going on with our bodies and bones during this wild time of midlife! THANK YOU Nancy !!!💖🙏

MORE ABOUT NANCY YEN SHIPLEY, MD

MORE ABOUT FORM & FUNCTION ORTHOPEDICS

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMETTE !!!❤️‍🔥 Make a telehealth appt for compassionate, informed gender affirming care today!⚡️

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose ⚡️ COMING 2027 ⚡️

DESIGN: JEN SBRAGIA

DISTRO: RUINOUS

PR: ARLINGTON

THEME: PARTY WITCH "FALL IN LINE"

⚡️HORMONES ARE HEALTHCARE⚡️

🤘ARE YOU A MENOPUNK? 🤘

⚡️JOIN THE MOVEMENT⚡️

#menopause #perimenopause #orthopedicsurgeon #hormonesarehealthcare #menopunks

⚡️Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman ⚡️

⚡️This week on the pod we hip check the patriarchy and get a fierce peri/meno pep talk from Kim Stegeman aka Rocketmean, founder of Rose City Rollers and author of The Menopause Unicorn!"🦄💥

Kim takes us into her mis/adventures with perimenopause, hormone replacement therapy, and the radical power she discovered speaking openly about midlife health with her community. ❤️‍🔥🤘

We get into the long-term damage caused by the misinformation around HRT and the fallout from the Women’s Health Initiative study, the social and political side of menopause care, the need for advocacy, community, access, and better education, how menopause symptoms can shift over time and require dosage adjustments, the importance of finding a menopause specialist or educated provider, the next level MAGIC of Vaginal estrogen, how diet, protein, fiber, and alcohol reduction can lessen symptoms, how roller derby culture mirrors menopause activism, why Gen X is gonna rip the conversation around HRT wide open, how ANDROPAUSE may be very real for men, testosterone should be made more available to ALL humans and SO MUCH MORE!

MORE ABOUT KIM STEGEMAN

READ THE MENOPAUSE UNICORN

MORE ABOUT ROSE CITY ROLLERS

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMMETTE !!! ❤️‍🔥 Make a telehealth appt for compassionate, informed gender affirming care today!⚡️

⚡️HORMONES ARE HEALTHCARE⚡️

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose

WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U

⚡️ARE YOU A MENOPUNK?

JOIN THE MOVEMENT: www.menopunks.com ⚡️

#menopause #perimenopause #rollerderby #hormonesarehealthcare #menopunks

⚡️This week we talk to Sabrina Martucci Johnson, the brilliant CEO & founder of women’s health bioscience innovators Daré Bioscience. 🧬

We wanted to dive into making a future we all want to live in so we got into how Daré is working to close the gender gap in medical research, what incredible new HRT & drug delivery systems for women are coming down the pike (even Female Viagra!!), how hormonal health impacts brain, cardiovascular, and bone health, how intentional misinterpretation of women’s health data has has had dire consequences on society for over two decades, the importance of accessible hormone therapy for ALL humans, how revolutionizing Women’s Health will add TRILLIONS to the economy, how Gen X can use SCIENCE to burn down the patriarchy and SO MUCH MORE!⚡️

⚡️With our basic rights under extreme attack and so much negative BS flying at us daily, hearing from a badass like Sabrina who is doing on the ground work get us into a BETTER FUTURE FOR WOMEN’S HEALTH was a perfect salve to the soul!! BRING IT!! LFG! ❤️‍🔥🤘⚡️

MORE ABOUT DARÉ BIOSCIENCE

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILLAMETTE!!!❤️‍🔥 Make a telehealth appt for compassionate, informed midlife care today!⚡️

⚡️HORMONES ARE HEALTHCARE⚡️

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose

WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U

⚡️ARE YOU A MENOPUNK?

JOIN THE MOVEMENT: www.menopunks.com ⚡️LINK IN BIO⚡️

#menopause #perimenopause #womenshealth #hormonesarehealthcare #menopunks