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Breathing is something most of us take for granted—until it becomes difficult. In this deep dive into Chronic Obstructive Pulmonary Disease (COPD), Kevin and Palmy explore the complex reality of living with compromised lungs.

The hosts break down COPD's telltale signs: shortness of breath during physical activity, persistent coughing with mucus production, wheezing, chest tightness, frequent respiratory infections, chronic fatigue, and unexplained weight loss. While cigarette smoking tops the list of causes, they also examine how air pollution, genetics, and secondhand smoke contribute to this progressive lung condition. Palmy shares a striking workplace memory of knee-high cigarette smoke filling an office during winter months—a vivid reminder of how unavoidable secondhand smoke was before modern regulations.

Beyond breathing difficulties, COPD creates a cascade of complications. The heart works overtime trying to compensate for reduced oxygen, respiratory infections become more frequent and dangerous, and the psychological toll of chronic illness often leads to depression. The hosts share powerful personal stories about family members who began smoking as children and suffered the consequences decades later—including one particularly poignant account of lung damage persisting 15 years after quitting.

From preventive strategies like air purifiers and vaccinations to treatment options including oxygen therapy and surgical interventions, this episode offers practical insights for both patients and caregivers navigating COPD's challenges. Whether you're dealing with COPD personally, supporting someone who is, or simply wanting to understand this common condition better, this conversation provides valuable perspective on the journey from diagnosis through management of this chronic respiratory disease.

Have questions about COPD or ideas for future disability-focused topics? Connect with us through our website or Facebook page—we'd love to hear from you and continue this important conversation.

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