To help celebrate 20 years of the Bandits Women's team (formerly the Lady Bandits) the GOAT Lauren Jackson joined us for a huge chat about throwing on the uniform on day one just to help out (while she was in the Commonwealth Games!) before coming back and playing a big part in their great history.

Then friend of the show Pauline gave a call with a great story of a possible connection to Lauren!

See omnystudio.com/listener for privacy information.

This week we caught up with local wildlife rescuer Chris Lehman to talk about the history of Barranduda's most famous Kangaroo in Pa (or Bruce as he was otherwise known.) Also in this week's Looking After Yourself we caught up with Franki Jay from As Your Are to discuss and learn all about sound healing!

See omnystudio.com/listener for privacy information.

It's been a fantastic season for the Southern Vale Homes Albury Wodonga Bandits Women's team and joining us for a chat this morning was the coach Sam McDonald, highlighting the season that was and the important of the big elimination clash against the Hornsby Spiders tomorrow at the Lauren Jackson Sports Centre!

See omnystudio.com/listener for privacy information.

Where should Lachie Neale go and is Hird a good fit for the coach of the Bombers? Robbo takes a look at both of these questions as well as picking his winners for Round 17. Meanwhile we chatted to Stephen Fenech about the new and stylish Nuance Audio Glasses!

See omnystudio.com/listener for privacy information.

Celebrating her 200 game milestone with the Bandits, today we were joined by Emma Mahady for a big chat about how it all started, keeping herself fighting fit and her thoughts about the upcoming clash vs the Spiders!

See omnystudio.com/listener for privacy information.

As part of this week's Looking After Yourself, Brock from Recovery Lab Wodonga dropped by to explain what happens in the lab from cold plunges to infrared saunas. Meanwhile Robbo's been busy ignoring the World Cup, far too busy predicting Round 16 in the AFL!

See omnystudio.com/listener for privacy information.

Rocking the number 24 in honour of her dad Allan McCowan, Kitjana joined us in the studio to share her thoughts on this very special round as the Bandits celebrate Allan and also the 25 years since the first men's championship victory.

Tip off at 5:30, let's go Bandits, let's go!

See omnystudio.com/listener for privacy information.

Forget state of origin, Robbo's more keen on round 15 in the AFL and here's his thoughts and tips for the week. Also if you missed it, here's the story of Wendy the cat and her random adventure!

See omnystudio.com/listener for privacy information.