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  • Controlling Your Partner
    2025/04/19

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    Jerry & Kristy consider the ebbs and flow of attempted control of the other person within a relationship. What does it get you? What's so wrong about it, anyway?

    An epic fight about the way the other person loads the dishwasher is featured in the second half, as well as a better-way-forward illustrated.


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    40 分
  • When You're Both Avoidant
    2025/03/28

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    So what happens when BOTH of you have patterns of avoiding conflict and want to keep the peace at all costs, even if it means staying with an unhappy status quo? Jerry & Kristy consider this (a listener-suggested topic) in light of the rewards that can come from decidedly "rocking the boat."

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    32 分
  • Seek First to Understand
    2025/03/08

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    Identifying your feelings and then talking about them isn't enough. There is another person present in the relationship and reaching to understand THEM is the very challenge that we have to master in order for any progress to take hold. Kristy and Jerry consider how the search for understanding of "the other" usually presents itself -- either in its presence or its absence and show you how this often breaks out in fights. Alternatives are identified and practiced.

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    42 分
  • That Third Day of Vacation Fight
    2025/02/15

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    You finally both get to the vacation destination of your dreams -- something you've been saving for the rest of the year and it seems just great. Until the third day, when you have That Big Fight. Why is this such a recognizable thing to most couples? What explains it? And what could help things be better?

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    35 分
  • The Space Between Our Two Realities
    2025/01/24

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    Sometimes it is hard to believe we are on the same planet, witnessing the same things as our partner but ending up with very different perspectives. Kristy and Jerry consider the "space between" and consider how best to handle differences about "Reality" when it comes to life in the here-and-now with a partner.

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    34 分
  • New Beginnings With the Same (Old) Partner?
    2025/01/08

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    Is it possible? How can this be done? And what are the rewards? Jerry and Kristy consider the rewards and roadblocks to blazing new paths of discovery and adventure with your current partner.

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    31 分
  • The Long Ride Home After Couples Therapy
    2024/11/17

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    Triumphing over technical difficulties for today's episode, Kristy and Jerry talk about that long ride home after couples' sessions. Variations on it are proposed, along with a reaffirmation of the purpose of couples' therapy. Hints are dropped about a 2026 event.

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    26 分
  • When the Adaptive Child Insists on Prevailing
    2024/10/11

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    In this conversation, Kristy and Jerry explore the concept of the 'adaptive child'—the immature part of ourselves that can dominate our reactions during conflicts. They discuss how to navigate situations when one partner is stuck in this state for an extended period, emphasizing the importance of self-care, compassion, and understanding. The dialogue highlights the significance of timing, safety, and the role of personal energy in communication. They also address the anxiety that can arise in relationships and the necessity of being able to choose to stay in a relationship without desperation. Ultimately, they provide insights on how to approach conflicts with curiosity and connection, while also recognizing when it may be necessary to step away for one's own well-being. In this conversation, Jerry and Kristy explore the concept of the 'adaptive child' and how it manifests in relationships. They discuss the importance of emotional awareness, recognizing when one is in a defensive state, and the nature of disagreements. The dialogue emphasizes the need for empathy, self-reflection, and effective communication to navigate conflicts. They also role-play a conflict resolution scenario, highlighting the significance of accountability and humility in maintaining healthy relationships.

    Chapters

    00:00 Understanding the Adaptive Child
    02:48 Navigating Extended Triggers in Relationships
    05:55 Self-Care and Compassion During Conflict
    08:52 The Importance of Timing and Safety
    11:55 Managing Anxiety and Relationship Fears
    15:00 Choosing to Stay in a Relationship
    18:09 The Role of Energy in Communication
    21:07 Curiosity and Connection in Conflict Resolution
    23:52 Knowing When to Step Away
    25:44 Understanding the Adaptive Child
    28:26 The Nature of Disagreements in Relationships
    29:52 Navigating Rabbit Holes and Emotional States
    31:54 Role-Playing Conflict Resolution
    36:09 Empathy and Understanding in Communication
    40:51 Self-Reflection and Personal Growth in Relationships
    43:24 The Importance of Accountability and Humility





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    46 分