Stuck in survival mode, mama? This episode is for you! I’m sharing 6 mindset shifts to help you stop just getting by and start thriving. From guilt-free rest to time management hacks (and a little body positivity love), we’re diving into real talk about self-worth and how to actually put yourself first. No sugarcoating here—just practical advice and personal stories to help you find balance, joy, and maybe even a little peace in the chaos. Let’s ditch the chaos and get you back to thriving, mama!

Intro Song: Surrender by Kaiya - https://youtu.be/ynm3RIYbag0?si=QlI0uCjXrRexKnGO Spotify: https://open.spotify.com/show/4pNYhb3...

Instagram: loveyourselftoomama

Facebook: loveyourselftoomama

Mama, it’s time to get serious about celebrating you. Every small win is a big deal. Whether you’re rocking the mom life, crushing a work project, or simply getting through the day without losing your mind—those are victories that deserve recognition.

Intro Song: Surrender by Kaiya - https://www.youtube.com/watch?v=ynm3RIYbag0

YouTube: instagram.com/@loveyourselftoomama

Instagram: https://www.youtube.com/@loveyourselftoomama

Motherhood doesn’t have to mean losing yourself—but let’s be real, sometimes it feels like it does. "Love Yourself Too, Mama" is all about your self-everything journey- but from a moms pov. I'm here to help you become the best version of yourself not only for you, but for your kids, too. Because you are more than your kids' schedule... and it’s time to remember that. Tune in every Monday for a brand new video, I hope to see you there!

MUSIC INTRO: Surrender by Kaiya - https://youtu.be/ynm3RIYbag0?si=60BNtIrEl18-Xhq3

FACEBOOK: www.facebook.com/loveyourselftoomama

SPOTIFY: creators.spotify.com/pod/show/love-yourself-too-mama

INSTAGRAM: @loveyourselftoomama