• Love Under Fire: The Four Housemen in Your Relationship

  • 2025/03/20
  • 再生時間： 23 分
  • ポッドキャスト

Love Under Fire: The Four Housemen in Your Relationship

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  • In this episode of the Mama Healing Hub podcast, hosts Vanessa, Carrie, and Alyssa dive into the essential role of communication in relationships, especially in the context of parenting. Drawing from the research of relationship experts John and Julie Gottman, they explore the 'Four Horsemen'—criticism, defensiveness, contempt, and stonewalling—and how these communication pitfalls can harm relationships.

    Through insightful discussion and personal experiences, they break down how to recognize these patterns and replace them with healthier, more effective communication strategies. Listeners will walk away with practical tools to strengthen their relationships, from fostering awareness to understanding each partner’s intentions. The episode wraps up with actionable takeaways and valuable resources to help couples navigate communication challenges with more confidence and clarity.


    Here’s the information you need to attend the POP UP: Love Under Fire - Overcoming The Four Horsemen in Relationships event:

    📅 Date & Time: March 25, 2025, at 8:00 PM (Montreal time)🔗 Zoom Link: Join the Zoom Meeting🆔 Meeting ID: 848 3965 8295🔑 Passcode: 570296
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あらすじ・解説

In this episode of the Mama Healing Hub podcast, hosts Vanessa, Carrie, and Alyssa dive into the essential role of communication in relationships, especially in the context of parenting. Drawing from the research of relationship experts John and Julie Gottman, they explore the 'Four Horsemen'—criticism, defensiveness, contempt, and stonewalling—and how these communication pitfalls can harm relationships.

Through insightful discussion and personal experiences, they break down how to recognize these patterns and replace them with healthier, more effective communication strategies. Listeners will walk away with practical tools to strengthen their relationships, from fostering awareness to understanding each partner’s intentions. The episode wraps up with actionable takeaways and valuable resources to help couples navigate communication challenges with more confidence and clarity.


Here’s the information you need to attend the POP UP: Love Under Fire - Overcoming The Four Horsemen in Relationships event:

📅 Date & Time: March 25, 2025, at 8:00 PM (Montreal time)🔗 Zoom Link: Join the Zoom Meeting🆔 Meeting ID: 848 3965 8295🔑 Passcode: 570296
続きを読む 一部表示

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