In this episode Juliana walks through self-forgiveness as releasing the need to punish, without saying that the harm was okay. She explores the inner maiden's desire for love and the inner father's boundaries and discernment, and shares how she practices forgiveness through tears, nonlinear movement, prayer and taking steps towards a different experience.

• Forgiveness never takes away what happened, but it does free you from the need to punish.
• Your desire to be loved can override your knowing of who he is now, not his potential.
• Forgiveness involves feeling your emotions, moving your body and taking steps towards a new experience.

Episode 9: Why We Always Talk About Childhood

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You meet someone and there's a click. You like them. You lean in. Then comes the part nobody teaches: how much of yourself do you actually show, and how soon?

Most of us have two settings. We put everything on the table in the first conversation, or we stay charming and give nothing away. Both leave you unmet.

In this episode Juliana walks through the practice of letting someone in slowly and in small doses, and gathering real information as you go. You will hear why resonance is not the same as safety, why boundaries are less about keeping people out and more about pacing your own revelation, and how to use a simple 1 to 10 vulnerability scale so you are never handing over your most tender material to someone who has not earned it.

Work with Juliana: http://julianachristine.com/one-on-one

Instagram: https://www.instagram.com/iamjulianachristine/

Watch on YouTube: https://www.youtube.com/@Julianachristine

Most of us live in our heads. Deadlines, lists, planning, output, the next thing and the thing after that. It works, until it costs you. Anxiety, burnout, and a quiet sense that you have stopped feeling what is actually alive in you.

In this episode Juliana offers a practical definition of feminine embodiment and a practice you can begin with in five minutes.

Work with Juliana: http://julianachristine.com/one-on-one Instagram: https://www.instagram.com/iamjulianachristine/ Watch on YouTube: https://www.youtube.com/@Julianachristine