20 - Slow Intimacy - How to build trust one step at a time
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20 - Slow Intimacy - How to build trust one step at a time
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You meet someone and there's a click. You like them. You lean in. Then comes the part nobody teaches: how much of yourself do you actually show, and how soon?
Most of us have two settings. We put everything on the table in the first conversation, or we stay charming and give nothing away. Both leave you unmet.
In this episode Juliana walks through the practice of letting someone in slowly and in small doses, and gathering real information as you go. You will hear why resonance is not the same as safety, why boundaries are less about keeping people out and more about pacing your own revelation, and how to use a simple 1 to 10 vulnerability scale so you are never handing over your most tender material to someone who has not earned it.
Work with Juliana: http://julianachristine.com/one-on-one
Instagram: https://www.instagram.com/iamjulianachristine/
Watch on YouTube: https://www.youtube.com/@Julianachristine