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Today I'm welcoming Brittney Ann, a gifted medium who opens up about her incredible journey of discovering and embracing her spiritual gifts after years of denying them.

From her early childhood experiences of seeing and sensing spirits to the trauma that ultimately led her to accept her mediumship, Brittany shares a powerful story of healing, resilience, and transformation through grief.

In this episode, you’ll learn:
✨ How Brittney first discovered her mediumship and learned to trust her gift
✨ The connection between grief, trauma, and spiritual awakening
✨ What it feels like to receive and translate messages from spirit
✨ How to find healing and peace through spiritual connection
✨ Why embracing your unique gifts can lead to growth, purpose, and empowerment

If you’ve ever wondered what mediumship really looks like, how grief can become a gateway to spiritual awakening, or how to embrace your own intuition and inner knowing, this conversation will move and inspire you.

Tune in to gain a profound perspective on spiritual healing after loss, transforming trauma into growth, and embracing your intuition with courage and grace.

Website: https://www.smelltherosesoshun.net/
IG: https://www.instagram.com/smelltherosesoshun/

Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast

Work with me:

• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:

• Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
• Instagram: https://www.instagram.com/lossesbecomegains/
• Instagram: https://www.instagram.com/lifewithgriefpodcast/
• Facebook: https://www.facebook.com/losses.become.gains
• Website: https://lossesbecomegains.com/
• Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

Check out my other podcast, Taste Toast Travel...

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In today’s episode of Mourning Sips & Soul Shifts, we’re exploring a common challenge in the grief journey: the pressure to return to your “old self” before loss.

I'm here to remind you that it’s completely normal to change after a significant loss. Grief transforms us, and that transformation isn't something to fix. It’s something to honor.

In this conversation, we're digging into why people around us may struggle to understand our evolution, and mindset shifts to help you navigate this part of your healing journey.

You’ll learn about:
✨ Openly communicating about your grief and growth
✨ Setting healthy boundaries with those who expect you to be the same
✨ Seeking out relationships that honor who you’re becoming
✨ Embracing the process of rediscovering yourself after loss

This chat is a heartfelt reminder that you haven’t lost yourself, you’re simply becoming a new, more aligned version of who you are meant to be. Growth after grief is uncomfortable, but it’s also deeply beautiful.

Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast

Work with me:

• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:

• Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
• Instagram: https://www.instagram.com/lossesbecomegains/
• Instagram: https://www.instagram.com/lifewithgriefpodcast/
• Facebook: https://www.facebook.com/losses.become.gains
• Website: https://lossesbecomegains.com/
• Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

Check out my other podcast, Taste Toast Travel...

Send us a text

Today I'm sitting down with Jessica Maguire, a Grief and Nervous System Expert, to explore the powerful link between grief, trauma, and the nervous system.

Together we dive into how grief is stored in the body, why our nervous system responds the way it does after loss, and how to begin healing trauma and regulating your body through mindful awareness and connection.

Jessica opens up about her own story of loss (in particular, her brother to suicide), and how it inspired her work in nervous system education and trauma recovery.

You’ll learn:
✨ How trauma is held and expressed through the body
✨ Simple, practical tools for nervous system regulation during grief
✨ The role of community and co-regulation in emotional healing
✨ Why understanding your body is key to processing grief and even chronic pain

If you’ve ever wondered why grief feels so physical or how to truly support your body while healing your heart, this episode will speak to your soul!

Connect with Jessica:

🔗 https://www.jessicamaguire.com/
🔗 https://www.instagram.com/repairing_the_nervous_system/

Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast

Work with me:

• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:

• Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
• Instagram: https://www.instagram.com/lossesbecomegains/
• Instagram: https://www.instagram.com/lifewithgriefpodcast/
• Facebook: https://www.facebook.com/losses.become.gains
• Website: https://lossesbecomegains.com/
• Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

Check out my other podcast, Taste Toast Travel...