• Looking at Yoga From A Neuroscience Perspective with Dr Val Rytova

  • 2022/10/25
  • 再生時間： 40 分
  • ポッドキャスト

Looking at Yoga From A Neuroscience Perspective with Dr Val Rytova

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  • サマリー

  • In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective.

    What was specifically discussed:

    • A basic overview of neuroanatomy and the role of structure, function and brain circuits
    • Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it
    • An understanding of how can yoga support neuroplasticity
    • Consideration of yoga’s role in cultivating cognitive performance and buffering against mental disorders

    Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.

    "So much gratitude for Wisdom for Wellbeing."

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あらすじ・解説

In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective.

What was specifically discussed:

  • A basic overview of neuroanatomy and the role of structure, function and brain circuits
  • Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it
  • An understanding of how can yoga support neuroplasticity
  • Consideration of yoga’s role in cultivating cognitive performance and buffering against mental disorders

Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.

"So much gratitude for Wisdom for Wellbeing."

続きを読む 一部表示

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