In this powerful episode, Jeselle and Sela sit down with Bradley Gabbert to explore his journey from childhood trauma and a life-changing accident to healing, self-discovery, and ultimately using his experiences to help others.

Bradley opens up about the physical and emotional impact of his accident, including navigating a head injury, PTSD, and years of suppressed emotions. He shares how looking deeper into his childhood, family dynamics, and the expectations placed on men helped him recognize patterns that were affecting his mental and emotional health.

The conversation dives into the ways society often teaches men to hide vulnerability, push through pain, and disconnect from their emotions—and what can happen when those feelings are never given a safe place to exist. Bradley discusses learning to challenge those beliefs and discovering that vulnerability isn't weakness, but an important part of healing, connection, and personal growth.

Bradley also shares how writing his book became a therapeutic experience, allowing him to process parts of his story in an entirely new way. Along his healing journey, practices like breathwork and yoga became powerful tools for reconnecting with his body, regulating his emotions, and creating space for deeper healing.

Together, Jeselle, Sela, and Bradley explore childhood trauma, generational differences, men's emotional health, boundaries, self-care, therapy, and the ongoing process of learning who you are beneath the expectations and survival patterns you've carried.

This episode is an important reminder that healing isn't about pretending the past never happened. It's about understanding how it shaped you, giving yourself permission to feel what you've buried, and discovering healthier ways to move forward.

Bradley L. Gabbert

https://linktr.ee/lookinthrutheglass

In this powerful episode, Angel shares her deeply personal journey of survival, trauma, addiction, chronic pain, and ultimately rebuilding a life she once wasn’t sure she would live to see.

After enduring childhood abuse, a catastrophic car accident, multiple surgeries, ongoing physical pain, and difficult legal battles, Angel found herself facing not only the damage done to her body, but the emotional wounds she had carried for years. Her story opens an important conversation about a truth that is often overlooked: surviving something and healing from it are not the same thing.

Angel explores how unresolved childhood trauma can follow us into adulthood, influencing our relationships, coping mechanisms, mental health, and even the way we see ourselves. She speaks candidly about addiction and self-destructive behaviors, revealing how they can become ways of escaping pain that feels impossible to face.

But this episode is about more than what Angel survived—it’s about what she chose to do afterward.

Through faith, spirituality, self-care, boundaries, community, and learning to give herself grace, Angel began the difficult process of rebuilding her life. She discusses managing chronic pain, removing toxic influences, finding peace in a slower small-town lifestyle, and discovering purpose through writing and sharing her experiences.

At the heart of the conversation is a powerful reminder that healing doesn’t require pretending the past never happened. It means learning how to move forward without allowing your darkest chapters to define the rest of your story.

Angel’s message to anyone struggling with trauma, addiction, pain, or regret is simple but profound: you can rewrite your ending. You are not your worst chapter.

This episode is an honest conversation about resilience, forgiveness, faith, and what it truly means to move from simply surviving life to finally beginning to live it.

https://www.amazon.com/author/willardangel

https://linktr.ee/lookinthrutheglass

What if some of the beliefs, habits, and patterns controlling your life were never consciously chosen by you?

In this episode, Jeselle and Sela sit down with hypnotherapist and author Craig Meriwether to explore the fascinating connection between the subconscious mind, our deeply rooted beliefs, and our ability to create meaningful change.

Craig breaks down the myths surrounding hypnotherapy, explaining that hypnosis isn't magic, mind control, or mysticism—it's a collection of techniques designed to work with natural states of the brain. He explains how we move through different brainwave states every day and how hypnotherapy can use these states to access beliefs and patterns operating beneath our conscious awareness.

The conversation dives into how beliefs become embedded in the subconscious and how those beliefs can influence everything from our self-talk and emotional responses to habits like smoking, stress, and anxiety. Craig also explores the use of visualization and symbolism to release emotions, why the placebo effect offers a fascinating glimpse into the mind-body connection, and how changing what we believe about ourselves may influence the way we experience our lives.

Craig also shares his personal journey into hypnotherapy, the history and evolution of the practice, and why remote sessions have made this work more accessible than ever.

Ultimately, this episode challenges listeners to examine a powerful question: How much of your life is being shaped by beliefs and patterns you don't even realize you're carrying?

If you've ever felt stuck in the same thoughts, habits, or emotional cycles despite consciously wanting to change, this conversation offers a fascinating look at what may be happening beneath the surface—and how understanding your subconscious could become an important part of creating lasting change.

https://ReleaseThePast.com

The Power Behind Your Beliefs – Free Ebook Download

https:/releasethepast.com/beliefs-ebook

https://www.youtube.com/@craigmeriwetherhypnotherapy

https://facebook.com/CraigMeriwetherHypnotherapy

https://www.instagram.com/craig_meriwether_hypnotherapy/

https://www.linkedin.com/in/craig-meriwether-44286718b/

https://linktr.ee/lookinthrutheglass