Longing to Feel Safe and Secure: Understanding Attachment Styles
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Longing to Feel Safe and Secure: Understanding Attachment Styles
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Join Dr. Laurie Bruce and Kate Kersey, a licensed marriage and family therapist, as they delve deep into the fascinating world of attachment theory in this insightful episode of "From Both Sides of the Couch." Discover the origins of attachment theory and learn about the different attachment styles: secure, anxious, avoidant, and anxious-avoidant.
Kate shares her expertise and personal journey, from working with trauma-affected children to her current role as an outpatient therapist. Together with Dr. Laurie, they discuss how our early caregiver relationships shape our behaviors and beliefs in adulthood.
Whether you're a mental health professional or someone eager to understand your own attachment style, this episode is packed with valuable information to guide your journey towards secure attachment and healthier relationships.
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