エピソード

  • Affirmations for Healthier Relationships
    2026/03/01

    In this episode, we discuss how affirmations improve communication and emotional awareness. We explore how your self-talk affects the way you show up for others.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分
  • Affirmations for Gentle Self-Care
    2026/02/28

    In this episode, we explore affirmations that encourage slow, supportive self-care habits. We talk about how nurturing yourself reinforces recovery foundations.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 分
  • Affirmations for Stronger Client Relationships
    2026/02/27

    In this episode, we use affirmations to improve your mindset around trust and rapport. We explain how these beliefs influence client interactions.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分
  • Affirmations That Boost Productivity
    2026/02/26

    In this episode, we explore intention-based statements that help you stay focused. We break down how they support consistent progress.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分
  • Affirmations for Better Self-Acceptance
    2026/02/25

    In this episode, we look at affirmations that help you embrace your imperfections. We explain how acceptance increases self-worth.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分
  • How Affirmations Build Momentum Quickly
    2026/02/24

    In this episode, we explore how early wins compound into bigger results. In this episode, we discuss how mental momentum strengthens new identity patterns.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分
  • Sleep Affirmations for Deep Relaxation
    2026/02/23

    In this episode, we walk through calming affirmations designed to ease mental tension before bed. In this episode, we focus on helping you create a peaceful internal dialogue for better rest.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 分
  • Money Mindset Affirmations for Abundance
    2026/02/22

    In this episode, we dive into affirmations that help reshape your beliefs about wealth and abundance. In this episode, we explore how consistent repetition can shift your financial mindset.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 分