• The Protas Brothers: Capitals' Dynamic Duo Ready to Dominate
    2025/09/17

    Locked On Capitals explores the future of the Washington Capitals in this episode. The focus is on promising prospects and organizational changes.

    The Protas brothers, Ilya and Aliaksei , are highlighted as key talents. Ilia's impressive season in Windsor is noted, with 50 goals and 74 assists in 61 games. His 6'5" stature adds to his on-ice presence.

    Defensive prospect Ryan Chesley is discussed, including his brief stint in Hershey last season. His performance in training camp, particularly in puck battles and decision-making, will be crucial to watch.

    The episode also covers Hershey's transition under new leadership. Derek King faces the challenge of developing young talent while maintaining the team's competitive edge.

    Overall, the Capitals are embracing a youth movement, signaling a shift in organizational strategy. This approach has sparked renewed optimism among fans, setting the stage for an exciting future for the franchise.

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    29 分
  • Mitch Love's Leave: Navigating NHL Investigations and Coaching Challenges
    2025/09/16

    Big news just hit Washington. Assistant coach Mitch Love's on leave. NHL's investigating. It's shaking things up right before camp.

    I've been watching these informal skates at MedStar Ice Complex. Place is buzzing. Almost the full roster's there. Ovechkin, Wilson, Dubois — I'm seeing all the big names. These sessions are high-tempo. Coaches are definitely taking notice.

    I've got my eye on Justin Sourdif, our new pickup from Florida. Two-year deal for this kid. He's got skills, I tell you. Clean positioning, finds space, plays both center and wing. His numbers back it up too — 34 points in 43 AHL games last season.

    Our veterans? They came back strong. I'm seeing Tom Wilson looking faster out there. Dylan Strome's still that playmaker we know. They're setting the tone.

    These skates aren't just warm-ups, folks. It's an audition. I'm watching these guys push each other. That's exactly the vibe you want heading into camp.

    Oh, and have you seen the new jersey? Screaming Eagle's back, but in red, white, and blue this time. Looks sharp with that rounded shoulder yoke, those stripes, and special patches. I can't wait to see it debut on October 17th against the Wild.

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    29 分
  • Justin Sordif's Arrival: A Diamond in the Rough for the Capitals?
    2025/09/15

    Locked On Capitals returns with an inside look at the Caps' informal skates at MedStar. Get the scoop on veterans setting the tone, Tom Wilson's explosive performance, and Dylan Strome's playmaking prowess. Plus, discover the new faces making waves: Justin Sourdif's clean positioning, Lyndon Lakovic's developing board play, and the surprising Andrew Crystal fresh from a 132-point WHL season.

    Dive into the intensifying roster battles as Sourdif and Sonny Milano push for spots, with Crystal emerging as a potential dark horse. These aren't just warm-ups - they're high-stakes auditions shaping the team's future. With the camp's high-tempo atmosphere, Locked On Capitals breaks down what it all means for the Capitals' upcoming season. Don't miss this essential preview of the competition and excitement building in Washington.

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    31 分
  • Rookie Battles Heat Up: Leonard, Cristall, and the Capitals' Youth Movement
    2025/09/12

    Dan Holmi, host of Locked On Capitals, discusses expectations for young players as training camp approaches. He focuses on Ivan Miroshnichenko's potential to elevate his game and secure a spot on the team, highlighting the challenges and opportunities ahead. Dan analyzes key prospects like Ryan Leonard and Andrew Cristall, emphasizing their strengths and areas for improvement. The podcast delves into bubble battles, predicting which rookies might make the roster and exploring potential line combinations. Holme stresses the importance of consistency, energy, and chemistry in impressing new coach Spencer Carbery. With veterans and rookies vying for positions, the upcoming camp promises excitement and drama for Capitals fans.

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    31 分
  • 21: Ovechkin's Potential Final Season - From Record Chase to Cup Race
    2025/09/11

    Alex Ovechkin enters his 21st NHL season with the Washington Capitals, free from the pressure of chasing Gretzky's goal record. The podcast discusses expectations for Ovechkin's performance, highlighting his renewed energy and focus on team success. The return of paper tickets for season ticket holders is explored, tying into the team's 50th anniversary celebrations and potentially signaling Ovechkin's final season. A special jersey collaboration between the Capitals and Nationals is also featured, emphasizing city pride and community involvement. The host anticipates breakout seasons for young players like Connor McMichael and Andrew Cristall, setting the stage for an exciting year ahead for Capitals fans.

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    27 分
  • Why Logan Thompson is the Washington Capitals’ Future in Net (and Why Darcy Kuemper Thrived in LA)
    2025/09/10

    The Washington Capitals made a bold move when they traded Darcy Kuemper to Los Angeles and brought in Logan Thompson from Vegas. What looked like a depth addition quickly turned into a franchise-changing move, as Thompson emerged as Washington’s new number-one goalie. At just 27 years old, he delivered elite regular-season numbers with a .910 save percentage and a 2.49 goals-against average, then elevated his play in the postseason with the best high-danger save percentage of any playoff goalie. The Capitals didn’t hesitate to lock him up long term, signaling confidence that Thompson is the present and future in net.

    Meanwhile, Darcy Kuemper had a late-career resurgence with the Kings, posting Vezina-caliber numbers at 34 years old. His rebound raised questions about whether Washington gave up too soon. But with Kuemper nearing the end of his career and Thompson entering his prime, the Capitals’ front office clearly saw the timeline fit. By acquiring both Thompson and Pierre-Luc Dubois in the deal, Washington set themselves up for years to come. The franchise now has stability in goal and a centerpiece forward, making this one of the smartest moves in recent Capitals history.

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    26 分
  • Washington Capitals Debate: Dylan Strome vs Pierre-Luc Dubois as Ovechkin’s Center
    2025/09/09

    The Washington Capitals face a pivotal decision heading into the new season: Who should center Alex Ovechkin? Dylan Strome delivered a career-high 82-point campaign, showcasing strong hockey IQ, smart decision-making, and proven chemistry with Ovechkin. While not the fastest or most physical player, Strome consistently generates offense, wins crucial shifts in the offensive zone, and provides the steady, reliable playmaking that Ovi thrives on.

    On the other side, newcomer Pierre-Luc Dubois brings size, physicality, and elite advanced stats to Washington. With a 62% Goals For Percentage and 2.42 points per 60 minutes, Dubois has the raw upside to be a dominant force. However, penalties and consistency remain question marks. The battle between Strome’s reliability and Dubois’ high ceiling could define the Capitals’ lineup decisions this year—and may be one of the biggest storylines to follow all season.

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    28 分
  • Washington Capitals Training Camp Battles: Cristall, Lapierre, Miroshnichenko Fight for 2025-26 Roster Spots
    2025/09/08

    The Washington Capitals are heading into the 2025-26 NHL season with a heavy dose of youth, as top prospects like Andrew Cristall, Hendrix Lapierre, and Ivan Miroshnichenko battle for roster spots alongside veterans Sonny Milano and new addition Justin Sourdif. General manager Chris Patrick is placing trust in the development pipeline, creating intense competition for bottom-six roles while injecting more speed, skill, and versatility into the lineup.

    Beyond the big-name prospects, players like Bogdan Trineyev, Henrik Rybinski, and Ilya Protas add intrigue to training camp, as each looks to prove they belong in the NHL full-time. With Declan Chisholm strengthening defensive depth and several veterans facing make-or-break years, the Capitals’ camp will be one of the most competitive in recent memory—setting the tone for a season that blends experience with the promise of the next generation.

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    31 分