Your authentic self isn’t found- it’s created moment by moment.

What does it really mean to live authentically beyond the social media buzzwords? In this episode, wellness educator and author Devi Brown joins me to explore the lifelong work of becoming your truest self.

We talk about:

• Why “authenticity” is more than a social media trend
• How to hold joy and grief in the same breath
• The role of patience and process in self-mastery
• Practices to ground you in who you really are

Want more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.com

Resources & Links Mentioned:

• 📖 Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery by Devi Brown → (Buy your copy here!)
• 🌐 Connect with Devi: Instagram | Website
• 🎧 Listen to Devi’s Podcast: Deeply Well

If you’re ready to peel back the layers and live in deeper alignment, this conversation will meet you right where you are.

We’re supporting St Jude’s- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.

Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you’re on Not Well, Sis rant to contribute? Click here to send it into the show!

Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration.

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