On this episode of Living Well Together, we’re joined by Brandi Farris, Founder and Lead Virtual Assistant of Virtual Harmoni. Brandi’s journey is one of resilience, healing, and transformation—from a childhood marked by bullying and self-doubt to a life-threatening health crisis in her twenties that became the catalyst for redefining her approach to wellness. Through years of inner work, support from her community, and a growing passion for mental health and holistic living, Brandi discovered her true calling: helping overwhelmed entrepreneurs and business owners reclaim time and peace through virtual assistant services. Her business, Virtual Harmoni, was born from the belief that when we prioritize our well-being and delegate what drains us, we create space to live intentionally and joyfully.

In our conversation, Brandi opens up about her mental health journey, overcoming the pressure to people-please, and the power of vulnerability. She shares how embracing mindset shifts and modalities like Body Code therapy helped her heal long-buried emotional wounds and find her voice after 37 years. With a heart for advocacy, Brandi now inspires others to value their mental wellness just as much as their business goals. Tune in for a powerful and practical discussion on balance, boundaries, and the beauty of showing up for yourself.

Facebook: https://www.facebook.com/people/Virtual-Harmoni/61564750785237/
IG: https://www.instagram.com/reel/DIto9eSsU19/
Website: https://virtualharmoni1.godaddysites.com