『Living Well, Living Rich 雙語健康財富學院』のカバーアート

Living Well, Living Rich 雙語健康財富學院

Living Well, Living Rich 雙語健康財富學院

著者： Shu Chen Hou
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 Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle.

歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。

💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.

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  • Networking Pro-Building Lasting Career Connections

    Networking Pro-Building Lasting Career Connections
    2025/10/07
    Inspired by Dr. Shu Chen Hou's book, "Network Like a Pro," this podcast is the ultimate guide for job seekers and young professionals looking to build powerful and meaningful relationships that accelerate career development. Dive deep into overcoming networking anxiety, shifting from transactional to relational networking, and leveraging authenticity in every interaction. We'll explore strategies for setting networking goals, assessing your current network, and expanding your reach through social media, professional organizations, and events.

    Learn key skills like the art of small talk, active listening, and finding common ground to forge genuine connections. Master best practices for follow-up, maintaining long-term relationships, and offering value to your network.

    Discover how to effectively ask for referrals, conduct informational interviews, and utilize your network in the job search process. Plus, understand networking etiquette, professional communication skills, expressing gratitude, and tracking your efforts to avoid common mistakes. Get ready to transform your networking strategy, build bridges, shape futures, and unlock your professional potential. Join us to connect, grow, succeed—the relationship revolution starts here!

    #CareerDevelopment, #NetworkingSkills, #JobSearchTips, #RelationshipBuilding, #ProfessionalGrowth, #ShuChenHou, #NetworkingStrategy, #InterviewPrep, #WorkplaceRelationships, #CareerPlanning, #LinkedInStrategy, #SocialSkills, #ActiveListening, #ProfessionalOrganizations, #PersonalBranding, #CareerAdvice, #OpportunityDiscovery, #PathToSuccess

    👉Network Like a Pro: Strategies for Job Seekers to Build Meaningful Relationships
    https://amzn.eu/d/aMbn5vE


    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net

    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig
    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    続きを読む 一部表示
    34 分
  • 人脈專業術：建立持久的職涯連結

    人脈專業術：建立持久的職涯連結
    2025/10/07
    受到Shu Chen Hou博士著作《人脈專業術》 的啟發，本播客是求職者和年輕專業人士的終極指南，旨在建立能夠加速職涯發展的強大且有意義的人際關係。深入了解如何克服社交焦慮，從交易型轉向關係型人脈，並在每次互動中善用真誠。我們將探討設定人脈目標、評估現有網絡，以及透過社群媒體、專業組織 和活動 擴展影響力的策略。學習閒聊的藝術、積極聆聽 和尋找共通點 等關鍵技巧，以建立真實的連結。掌握後續追蹤、長期維繫關係 和為人脈提供價值 的最佳實踐。揭示如何有效請求推薦、進行資訊性訪談，以及在求職過程中運用您的人脈。此外，了解人脈禮儀、專業溝通技巧、表達感激 和追蹤您的努力，以避免常見錯誤。準備好改變您的人脈策略，架構橋樑、塑造未來，並釋放您的專業潛力。加入我們，連結、成長、成功——關係革命從這裡開始！

    #職涯發展, #人際網絡, #求職技巧, #關係建立, #專業成長, #舒晨侯, #人脈攻略, #面試準備, #職場關係, #職涯規劃, #LinkedIn策略, #社交技巧, #積極聆聽, #專業組織, #個人品牌, #職涯諮詢, #機會發掘, #成功之路

    👉Network Like a Pro: Strategies for Job Seekers to Build Meaningful Relationships
    https://amzn.eu/d/aMbn5vE


    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net

    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig
    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    続きを読む 一部表示
    34 分
  • Keto on a Dime- Delicious, Easy, and Affordable Ketogenic Meals for Under $5 Per Serving!

    Keto on a Dime- Delicious, Easy, and Affordable Ketogenic Meals for Under $5 Per Serving!
    2025/09/30
    Do you believe the keto diet is too expensive and complicated to maintain? This podcast will change your mind! "Keto on a Dime: Delicious, Easy, and Affordable Ketogenic Meals for Under $5 Per Serving!" guides you through successfully embracing a low-carb, high-fat keto lifestyle without breaking the bank.In this podcast, you will discover:• Understanding the Keto Diet Basics: Learn how the ketogenic diet shifts your body's metabolism from burning glucose to efficiently burning fat for energy, entering a metabolic state known as ketosis. We'll explain the typical macronutrient ratio of 70-75% fats, 20-25% protein, and 5-10% carbohydrates.• Budget-Friendly Keto Shopping Strategies: Master how to cut grocery costs by assessing spending habits, focusing on seasonal and local produce, utilizing sales and coupons, and buying staples like eggs, ground meats, and frozen vegetables in bulk.• Affordable Meal Planning & Prep: Learn essential strategies like creating comprehensive weekly meal plans, batch cooking, and portioning meals to save time, reduce food waste, and ensure a diverse array of satisfying, compliant meals are readily available.• Over 100 Budget-Friendly Recipes: We'll share a wide range of recipes, with many dishes costing under $5 per serving. Examples include quick breakfasts like scrambled eggs, affordable lunches such as avocado tuna salad or simple wraps, and delightful dinners like one-pan meals or slow cooker comforts. We also cover low-cost snack ideas and homemade keto treats.• Debunking Common Misconceptions: Break free from the idea that keto requires expensive specialty foods or is solely about bacon and cheese, demonstrating how to adapt traditional recipes with creative, affordable substitutes.• Smart Choices for Eating Out: Discover how to navigate restaurant menus and find affordable fast food options that align with your keto goals by making informed choices about proteins, sides, and beverages.• Benefits of the Keto Diet: Understand the advantages such as effective weight loss, improved mental clarity and focus, potential cardiovascular benefits (reduced triglycerides, increased HDL, improved blood sugar), and stable blood sugar regulation.• Support and Tools: Explore resources like budget-friendly kitchen gadgets, helpful apps for keto shopping, and the importance of community support for motivation.Subscribe now to unlock a world of delicious, satisfying, and budget-friendly keto meals, empowering you to feel energized, mentally clear, and financially healthy on your low-carb journey! #KetoDiet, #LowCarbLiving, #BudgetKeto, #AffordableKeto, #KetoRecipes, #HealthyEating, #WeightLoss, #MealPrep, #FrugalKeto, #KetogenicDiet, #EatClean, #KetoOnADime, #Under5Dollars, #HealthyBudget, #LowCarbRecipes👉Keto on a Dime: Affordable Recipes for Low-Carb Livinghttps://amzn.eu/d/ftRCWGs👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
    続きを読む 一部表示
    34 分
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