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What if healing doesn’t feel like peace, but like grief?

In this raw and unfiltered episode, Sam opens up about what it really looks like to heal while mothering. From losing old identities to outgrowing relationships that only valued her performance, she explores the quiet heartbreak of becoming someone new, and the surprising joy she found in the middle of it all.

This is for the mothers healing in silence. The women rediscovering themselves in the stillness. The ones who are grieving their old selves while slowly, painfully, beautifully growing into someone more grounded, more present, more whole.

Sam also shares the truth about being a stay-at-home mom for ten years and what it means now that her house is quiet, and the noise she’s left to face within herself.

And for those who resonated with this episode, Sam introduces The Silent Mother Project, a nonprofit and growing community for mothers carrying invisible grief and untold stories. Because no mother should have to heal alone.

🔗 Learn more at thesilentmotherproject.com

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

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In this deeply personal episode, I’m sharing the journey that started sixteen years ago, when I lost my daughter, Kaydance, at just six weeks old. What followed was a lifetime’s worth of grief, growth, silence, survival… and eventually, healing.

I talk about how that loss shaped me, how it nearly swallowed me, and how I found a way to honor her life through The Silent Mother Project. What started as a podcast to share stories became a full-blown movement to support grieving mothers who are tired of being invisible.

I also share the full-circle moment I experienced this year on the anniversary of her death, why this project matters now more than ever, and how you can be part of it, whether you’ve walked this road or love someone who has.

If you’ve ever felt unseen in your grief… this one is for you.

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

Support the show

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Send Sam Fan Mail

In this deeply personal episode, I share the moment I realized I had to walk away from my mother, not out of anger, but out of survival. For years, I held on to hope that she would change, that she would finally choose me the way I had spent my life choosing her. But when my younger brother was caught in an FBI sting, when my mother defended him instead of holding him accountable, when I was forced into the role of ensuring my niece’s safety, it all became clear.

The cycle wasn’t going to break itself. I had to be the one to break it.

This episode is about connecting the dots, from my childhood abuse at the hands of my older half-brother, to my younger brother becoming a father at 13, to the moment I set my final boundaries with my mother. It’s about realizing that protecting my own children meant stepping away, for good.

If you’ve ever struggled with setting boundaries, if you’ve ever felt the weight of generational trauma on your shoulders, if you’ve ever wondered what it really takes to break the cycle, this episode is for you.

🔗 Join the conversation & find support: thesilentmotherproject.com
📢 Follow for more real, unfiltered conversations on healing, motherhood, and choosing yourself.

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

Support the show

https://www.tiktok.com/@livingrichardson

Send Sam Fan Mail

Shame. It’s something so many of us carry—whether it comes from religion, societal expectations, or just the fear of not being "good enough." But what if we could let it go?

In this episode, I sit down with Mohammed Gandhi, co-founder of Lil Helper, for a raw and honest conversation about breaking free from shame, raising good humans without fear-based morality, and navigating authenticity in a world that constantly tries to define us.

We dive into:
🔹 The impact of societal and religious expectations on shame
🔹 Parenting with kindness instead of guilt
🔹 The pressures of being in the public eye and staying true to yourself
🔹 What it really means to be a ‘good person’ without relying on religion
🔹 Letting go of perfection and embracing who we are

This is one of those conversations that will leave you feeling lighter, more seen, and maybe even a little more empowered to live life on your terms.

✨ Exclusive Listener Perk: Get 10% off at Lil Helper with code "livingrichardson" or visit lilhelperusa.com/discount/livingrichardson

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

Support the show

https://www.tiktok.com/@livingrichardson

Send Sam Fan Mail

In this episode of Living Richardson, Sam dives into her journey as a creator and how TikTok helped her find her voice and build an incredible community.

Sam explores the duality of social media—acknowledging its flaws but celebrating its power to connect, uplift, and inspire. She also introduces The Silent Mother Project, her nonprofit born out of her healing journey, dedicated to amplifying unspoken stories and supporting mothers navigating grief, trauma, and mental health challenges.

Tune in for a candid conversation about resilience, authenticity, and the importance of using your voice to create meaningful change.

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

Support the show

https://www.tiktok.com/@livingrichardson

Send Sam Fan Mail

In today’s episode of Living Richardson, I open up about the deeply personal and emotional toll the defamation lawsuit took on me, especially as someone living with Complex PTSD. I share how the loss of my daughter Kaydance shaped my fierce need to protect my living children, and how that trauma drove me into survival mode during the lawsuit. From losing contracts to being stalked and harassed by strangers, this episode goes beyond the lawsuit to explore the raw truth of how trauma influenced every decision I made. I also reflect on how moving has impacted my healing journey, acknowledging that while things are better, the hypervigilance of CPTSD remains a constant companion. Join me for an honest look at life after loss, and the ongoing battle to find peace.

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

Support the show

https://www.tiktok.com/@livingrichardson

Send Sam Fan Mail

In this episode of Living Richardson, I take you behind the scenes of my first-ever experience hiring a lawyer. After being dragged into a legal battle with my neighbor, I found myself in uncharted territory, navigating the legal system with not just one attorney but two. Join me as I share how Bill, my first lawyer, and Eric, who was brought in by my home insurance, worked together to help me through one of the most stressful and overwhelming periods of my life.

From the emotional toll of the lawsuit to the importance of finding the right legal team, this episode explores the ups and downs of dealing with attorneys for the first time. Whether you're facing legal challenges or just curious about what it’s like to be in the middle of a real-life courtroom drama, this episode is packed with lessons on resilience, trust, and the power of advocacy.

The Agenda.
A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.

Support the show

Living Richardson - YouTube

Send Sam Fan Mail

Welcome to Living Richardson, where life gets real and nothing is off-limits. I’m Sam Richardson—mom, wife, and your go-to for unfiltered conversations about motherhood, marriage, and navigating the unexpected. From battling a defamation lawsuit to finding balance with PMDD and CPTSD, I'm sharing the raw, messy, and meaningful parts of life. If you're ready for a podcast that's relatable, funny, and refreshingly honest, tune in for stories that inspire, make you laugh, and remind you that you're not alone.

Support the show

https://www.tiktok.com/@livingrichardson