Have you ever changed pieces of yourself depending on who was in the room?

For years, I did exactly that.

I became so good at deciding which version of myself belonged in the room that eventually I had to ask myself a much harder question: Who am I when I'm not performing for anyone else?

In this episode of Living Midlife in Color, I'm sharing one of my most revealing Midlife Confessions yet. We’re talking about code-switching, identity, belonging, fear of rejection, and what can happen when adapting to different environments slowly turns into editing yourself.

I also share a personal story from my years living in Pittsburgh, including a decision I made that ultimately cost me friendships, and a workplace experience that made me realize how often I stayed silent when I should have used my voice.

Midlife has me questioning some of those old patterns. Maybe becoming more of yourself isn't about reinventing who you are. Maybe it's about finally allowing all the pieces that were already there to exist in the same room.

So I want to ask you:

Which version of you is showing up today?

If this episode resonates with you, like the video, subscribe to Living Midlife in Color, and share your thoughts in the comments.

And if you have a question for Ask Shar’da the NP, leave it below or send me a message. Your question may be featured in an upcoming episode.

Living Midlife in Color
Where women don't fade into the background and the code never switches.

Same woman. New chapter.

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What if midlife isn't the beginning of becoming less relevant?

What if this is actually the point where experience, confidence, purpose, and freedom finally start meeting each other?

In this episode of Living Midlife in Color, I'm talking about the identity shift nobody warned me about: questioning what I really want, caring less about other people's opinions, redefining what it means to be "in your prime," and figuring out who I am when nobody hands me a syllabus for what comes next.

Because midlife is about a lot more than hormones.

Maybe you're not becoming a different woman.

Maybe you're finally becoming more aware of the woman who was already there.

🎙️ Living Midlife in Color
Where women don't fade into the background and the code never switches.

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My first mammogram changed the way I think about breast cancer.

In this episode of Living Midlife in Color, I’m sharing what it felt like to go from being the provider telling women to get screened to becoming the patient waiting on my own results.

We’re talking about breast cancer beyond the pink ribbon, including warning signs beyond a lump, dense breasts, risk, younger women, racial disparities, healthcare barriers, and why some women are still being left behind.

Because awareness is not enough if women still don’t feel heard, informed, or able to access care.

Living Midlife in Color is where women don’t fade into the background and the code never switches.

🎀 Want to learn more about breast health in midlife? Comment PINK for access to my 23-minute on-demand breast health video.

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