In this engaging episode of 'Centered Presents, the Future of Health,' we explore the intersection of health and sports performance with elite skiers Steven Nyman and Ryder Sarchett live from Sun Valley, Idaho. The discussion delves into mental resilience, innovative training techniques, and overcoming injuries. Nyman and Sarchet share personal anecdotes about their careers, training routines, and the vital role of AIMET and neurofeedback in their success. The conversation also highlights the importance of community support and team camaraderie in achieving peak athletic performance. Whether you are an aspiring athlete or a sports enthusiast, this episode provides valuable insights into achieving optimal health and high-level sports performance.

CHAPTERS:00:00 Introduction

00:23 Live from Sun Valley: Meet the Skiers

00:51 Mental Resilience and Daily Routines

04:03 Ryder's Early Skiing Journey

07:52 Steven's Alternative Training Methods

09:46 Off-Season Focus and Goals

13:34 World Junior Championship Insights

17:21 The Impact of AMIT Work

24:47 Nutrition and Personal Health

27:39 Muscle Testing and Personal Experiences

29:51 Skiing Community and Camaraderie

32:28 Challenges and Triumphs in Ski Racing

39:03 Mental Resilience and Neurofeedback

43:21 Team Dynamics and Personal Growth

50:30 Conclusion and Final Thoughts

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