『Live Joy Your Way with Kamini Wood』のカバーアート

Live Joy Your Way with Kamini Wood

Live Joy Your Way with Kamini Wood

著者： Stacey Chillemi
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
This is the podcast for anyone who’s ever felt stuck, overwhelmed, or like life is happening instead of lived.

Kamini Wood helps you break free from self-doubt, toxic patterns, perfectionism, and people-pleasing so you can build unshakable resilience, reclaim your voice, and step into authentic living with confidence and joy.

Expect real-talk insights, practical tools, and gentle but powerful encouragement to live life on your terms.Copyright Stacey Chillemi 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • How to Set Boundaries Without Feeling Guilty

    How to Set Boundaries Without Feeling Guilty
    2026/04/28
    If you feel drained, resentful, or like you’re always saying yes when you want to say no, this episode will help you understand what your exhaustion may really be trying to tell you.

    Host Lisa Urbanski sits down with Kamini Wood to talk about why boundaries feel so hard, how people-pleasing leads to burnout, and simple ways to start saying no without guilt or over-explaining.

    You’ll learn:
    ✨ How to recognize when you’re over-giving

    ✨ Why boundaries feel uncomfortable (and what that means)

    ✨ The connection between people-pleasing and burnout

    ✨ Simple ways to say no without guilt or over-explaining

    ✨ How to protect your energy and stay connected in relationships

    Connect with Kamini Wood & Live Joy Your Way
    🌐 Website: https://www.kaminiwood.com/
    📸 Instagram: @itsauthenticme
    🔗 LinkedIn: linkedin.com/in/kaminiwood

    🎧 If this episode helped you grow, share, subscribe, and leave a review — someone else needs to hear this today.
    続きを読む 一部表示
    35 分
  • How to Stop People Pleasing and Set Boundaries Without Guilt

    How to Stop People Pleasing and Set Boundaries Without Guilt
    2026/03/20
    Do you say yes when you really want to say no?

    In this episode, host Lisa Urbanski sits down with Kamini Wood to explore why people pleasing happens, how it becomes a survival pattern, and what it takes to break free.

    You’ll learn:
    💛 Why people pleasing is often a survival response, not just a personality trait

    💛 How guilt, resentment, and exhaustion build when you keep abandoning yourself

    💛 Why saying no can feel so uncomfortable in your nervous system

    💛 How to start setting healthy boundaries without overexplaining

    💛 What it looks like to reconnect with your voice, needs, and self-worth

    Connect with Kamini Wood & Live Joy Your Way
    🌐 Website: https://www.kaminiwood.com/
    📸 Instagram: @itsauthenticme
    🔗 LinkedIn: linkedin.com/in/kaminiwood

    🎧 If this episode helped you grow, share, subscribe, and leave a review — someone else needs to hear this today.
    続きを読む 一部表示
    39 分
  • High-Functioning Burnout: Why Success Feels Empty

    High-Functioning Burnout: Why Success Feels Empty
    2026/02/16
    Stacey Chillemi sits down with high-achiever coach Kamini Wood to help you understand why success can still feel empty — and what to do about it.

    You’re doing everything “right”… but your body feels like it’s running on fumes.

    In this episode, you’ll learn simple, research-backed tools to calm your nervous system, separate your identity from your achievements, and stop burnout before it costs you your peace.

    You’ll learn:
    ✨ Why achievement isn’t creating lasting fulfillment
    🧠 How productivity becomes tied to self-worth
    ⚠️ The subtle signs of high-functioning burnout
    🛠 3 small shifts you can start this week
    💛 How to succeed without sacrificing your well-being

    If you’re ambitious but exhausted, this conversation will help you reset — starting today.

    Connect with Kamini Wood & Live Joy Your Way
    🌐 Website: https://www.kaminiwood.com/
    📸 Instagram: @itsauthenticme
    🔗 LinkedIn: linkedin.com/in/kaminiwood

    🎧 If this episode helped you grow, share, subscribe, and leave a review — someone else needs to hear this today.
    続きを読む 一部表示
    38 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません