What does it really mean to live free?

In this episode of Live Brighter with Tara, Tara explores how our relationship with ourselves, our past, and our relationship with God all shape our ability to live authentically and experience true freedom.

Using the analogy of a light bulb, Tara shares how healing begins when we learn to care for ourselves, process our past, challenge limiting beliefs, and reconnect with the source of lasting hope and purpose.

In this episode:

✨ Why freedom begins with your relationship with yourself
✨ How an unprocessed past continues to shape your life
✨ Breaking limiting beliefs that keep you stuck
✨ The importance of taking ownership of your story
✨ Finding lasting freedom through your relationship with God

If you've ever felt like something has been holding you back, this conversation offers hope, perspective, and practical steps toward living more freely.

🎙️ Listen now and start living brighter—one step at a time.

Get Your FREE Unravel Notebook Chapter for This Week: https://www.livebrighter.info/lead-collection

Book your FREE consultation HERE: https://www.livebrighter.info/

Get the Unravel Notebook HERE: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L

PODCAST HIGHLIGHTS:

00:00 The Story of Patience Lovell Wright and Espionage

02:44 Understanding Freedom and Self-Image

04:37 Processing the Past for Growth

10:52 Taking Ownership of Our Stories

15:54 The Power of Forgiveness and Relationship with God

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Grow 1% each day, I believe in you! Thank you for Listening!

#PersonalGrowth #EmotionalHealing #HealingJourney #Freedom #ChristianPodcast #FaithAndHealing #LiveBrighterWithTara

In this episode of Live Brighter with Tara, Tara explores the journey of healing from self-abandonment and learning how to reconnect with yourself.

Through her personal story, she discusses how people-pleasing, suppressing emotions, avoiding conflict, and ignoring boundaries can impact our mental, emotional, and physical well-being.

This conversation explores finding your voice, honoring your emotions, creating healthier boundaries, and learning to love others without losing yourself.

Get Your FREE Unravel Notebook Chapter for This Week: https://www.livebrighter.info/lead-collection

Book your FREE consultation HERE: https://www.livebrighter.info/

Get the Unravel Notebook HERE: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L

PODCAST HIGHLIGHTS:

00:46 How Being "Too Kind" Can Lead to Self-Abandonment
04:23 Understanding Your Emotions and Reconnecting With Yourself
11:23 Finding Your Voice and Learning to Speak Up
15:35 Setting Healthy Boundaries and Breaking Self-Abandonment Patterns
21:20 Taking Back Your Responsibility and Personal Growth
24:07 How Culture and Society Encourage Self-Abandonment
29:09 Learning Self-Love Without Losing Your Kindness
30:57 Healing and Returning Back to Yourself

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Instagram: https://www.instagram.com/livebrighterwithtara/

Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/

Grow 1% each day, I believe in you! Thank you for Listening!

#SelfAbandonment #PeoplePleasing #EmotionalHealing #Boundaries #HealingJourney #LiveBrighterWithTara

In this episode of Live Brighter with Tara, Tara explores the impact shame can have on our emotional health, relationships, and ability to connect with ourselves and others.

Through personal experiences and reflection, Tara discusses why shame often causes us to hide, the difference between guilt and shame, and how healing begins when we bring our struggles into a safe and compassionate space.

This conversation explores acceptance, forgiveness, self-compassion, faith, and the journey toward greater emotional freedom.

Get Your FREE Unravel Notebook Chapter for This Week: https://www.livebrighter.info/lead-collection

Book your FREE consultation HERE: https://www.livebrighter.info/

Get the Unravel Notebook HERE: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L

PODCAST CHAPTERS:

01:52 Understanding the Impact of Shame
03:01 The Nature of Shame and Its Consequences
05:39 The Path to Healing: Acceptance
07:26 The Path to Healing: Sharing
10:40 The Path to Healing: Embracing God's and our forgiveness
11:49 The Path to Healing: Compassion
12:48 Finding Freedom from Shame

Follow us on our Socials!

Instagram: https://www.instagram.com/livebrighterwithtara/

Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/

Grow 1% each day, I believe in you! Thank you for Listening!

#ShameHealing #EmotionalHealing #MentalHealth #FaithAndHealing #SelfCompassion #HealingJourney #LiveBrighterWithTara