エピソード

  • The Woman Who Helped Jelly Roll Get Fit Without Ozempic, With Danese Rexroad

    The Woman Who Helped Jelly Roll Get Fit Without Ozempic, With Danese Rexroad
    2026/06/12
    About a quarter of adults in the United States now take at least four prescriptions a day. Most of them take more. Yet outside of antibiotics, almost nothing on the shelf is meant to cure you. Closing that gap is what Danese Rexroad does. As Chief Clinical Officer at Ways2Well, she goes upstream of disease, asking why the body is breaking down rather than writing another script to cover it. Her belief is that the choices you make in your 30s and 40s decide whether you spend your 80s in the gym or in a nursing home. We get into why perimenopause is hitting women in their 30s, and the bioidentical hormone study she says got it all wrong. She walks me through the trauma-room moment that flipped her thinking on the root cause. We also talk about her work with Jelly Roll, who walked in on 27 prescriptions and walked out on three. "The average American is on at least four prescriptions. None of those are curative." ~ Danese Rexroad Support the show and get 50% off olive oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Resources Mentioned ReviveRx Pharmacy: https://reviverx.com/ About Danese Rexroad Danese Rexroad, MSN, APRN, FNP-C, is a native Texan who earned her BSN from Lamar University and her MSN from Chamberlain University. She built her early career in emergency medicine, trauma, and reconstructive surgery before moving toward functional and preventive care. Functional medicine certified, she has spent the last decade focused on root-cause work in hormone optimization, peptide therapy, and regenerative medicine, and now leads the clinical team at Ways2Well. Connect with Danese Rexroad Instagram: https://www.instagram.com/saima_danese/ LinkedIn: https://www.linkedin.com/in/danese-rexroad-msn-fnp-c-08705b157/ Website: https://ways2well.com/ Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    1 時間 1 分
  • The Leading Cause of Disability in Women Under 50 With Dr. Amelia Scott Barrett

    The Leading Cause of Disability in Women Under 50 With Dr. Amelia Scott Barrett
    2026/06/09
    What do you think is the main cause of disability for women under 50? Is it cancer? Or maybe depression? Is it perhaps back pain? No. None of the above. The leading cause is migraine. Dr. Amelia Scott Barrett has spent her career staring at that fact from the inside. Only one in twenty people who have migraine ever gets properly diagnosed, and the rest spend years calling it tension or stress or sinus pressure while their brains discreetly change in the background. Two headache days a week is all it takes to start the damage. Amelia and I get into the four biological systems she's identified as the root causes of migraine, as well as why the standard "pop a pill and power through" approach has let millions of women around the world down. "Migraine is the number one cause of disability in women under 50. That is a huge impact on women who are right in the prime of their lives." ~ Dr. Amelia Scott Barrett Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 In This Episode: 00:00 Introduction 01:59 Dr. Barrett's early interest in medicine and the brain 05:28 Med school, learning to fly, and the road to neurology 09:42 How often does a migraine go undiagnosed? 12:22 What happens to the brain with frequent headaches 19:22 White matter lesions and what they signal 24:56 Where conventional migraine treatment falls short 30:25 How DNA points to the four systems behind migraine 34:46 The link between migraine and dementia 36:20 How mitochondria fit into migraine 41:30 Taking melatonin compared to a common migraine drug 45:30 Why trial and error doesn't work for migraine 53:53 Wrap-up questions and where to find Dr. Barrett Resources Mentioned The Headache Quiz: https://theheadachequiz.com/ Migraine Relief Code podcast: https://podcasts.apple.com/us/podcast/migraine-relief-code-with-dr-amelia-scott-barrett-md/id1793802899 Decode Your Migraine by Dr. Amelia Scott Barrett ( coming summer 2026): https://migrainereliefcode.com/book About Amelia Scott Barrett Dr. Amelia Scott Barrett is a Stanford-trained, board-certified neurologist and the founder of Migraine Relief Code, a precision-medicine program that uses genetic testing and functional medicine to address the root causes of migraine. A TEDx speaker and the author of the forthcoming book Align, she has spent her career bridging conventional neurology with nutrition, supplements, lifestyle, and DNA-based protocols. Her work has been featured in Business Insider and Women's World. She lives and practices in Lone Tree, Colorado. Connect with Amelia Scott Barrett Instagram: https://www.instagram.com/ameliascottbarrettmd/ YouTube: https://www.youtube.com/@ameliascottbarrettmd Website: https://ameliascottbarrettmd.com/ Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    59 分
  • Why Millions of Lyme Cases Go Undiagnosed Every Year With Dr. Myriah Hinchey

    Why Millions of Lyme Cases Go Undiagnosed Every Year With Dr. Myriah Hinchey
    2026/06/05
    You can test negative for Lyme over and over. Your bloodwork can look fine. Even your doctor can tell you it's just stress. Meanwhile, the infection keeps doing damage. An estimated 3.5 million Americans go through this every year. Dr. Myriah Hinchey knows that better than most. She was bitten by a tick when she was around ten. Her Lyme test came back negative, and she was sent home. What followed were decades of strange anxiety and brain fog she couldn't explain, until everything finally crashed in her mid-thirties, and even her doctor brushed her off. She had to diagnose herself. Myriah and I get into why the testing for so many of these conditions misses what's going on, and how chronic infections sit underneath everything from autoimmune disease to neurological symptoms that most doctors blame on something else. "Your body doesn't turn on you for no reason. There's always something. Find it." ~ Dr. Myriah Hinchey Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 *In This Episode:"* 00:00 Introduction 02:08 Dr. Hinchey's path to naturopathy 06:36 Growing up in Lebanon, Connecticut 11:47 How Dr. Hinchey ended up focusing on Lyme 15:40 Treating Lyme in the real world vs. school 17:15 Why one dose of doxycycline isn't enough 19:04 What the standard Lyme test misses 27:57 Why some people get chronic illness, and others don't 36:41 Dr. Hinchey's Lyme story 44:02 Stephen Buhner and the herbal protocol 46:33 Why antibiotics alone can't clear Lyme 49:56 The real cause behind most autoimmune diagnoses 56:11 How underdiagnosed Lyme really is 59:48 Why a quick herbal cleanse won't fix chronic illness 1:06:14 Wrap-up and where to find Dr. Hinchey Resources Mentioned Healing Lyme by Stephen Harrod Buhner: https://www.amazon.com/Healing-Lyme-Borreliosis-Coinfections-Rickettsiosis/dp/0970869649 IGeneX: https://igenex.com/ Galaxy Diagnostics: https://www.galaxydx.com/ International Lyme and Associated Diseases Society (ILADS): https://www.ilads.org/ Tao Vitality: https://taovitality.com/ Lyme Core Botanicals: https://lymecore.com/ Lymebytes Podcast and Symposium: https://lymebytes.com/ About Dr. Myriah Hinchey Dr. Myriah Hinchey is a naturopathic physician with more than 17 years of experience treating Lyme disease and chronic tick-borne illness. A graduate of the University of Bridgeport College of Naturopathic Medicine, she is the medical director of Tao Vitality in Hebron, Connecticut, and the founder of LymeCore Botanicals, an herbal medicine company built around the protocols she developed treating her own Lyme. She is also the creator of Lymebytes, a podcast and annual symposium for patients and practitioners working through chronic and complex illness. Connect with Dr. Myriah Hinchey Instagram: https://www.instagram.com/drmyriahhinchey YouTube: http://youtube.com/@DrMyriahHinchey Website: https://drhinchey.com/ Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    1 時間 15 分
  • How the Way You Breathe Is Shortening Your Life With Dr. John Douillard

    How the Way You Breathe Is Shortening Your Life With Dr. John Douillard
    2026/06/04
    Whatever shows up in your bloodwork has usually been building for a long time. The problem with modern medicine is that it steps in at the end of that process, not the beginning. Dr. John Douillard keeps coming back to one single question. Why do we wait so long? Forty years as a chiropractor and Ayurvedic practitioner have convinced him that the body starts dropping hints well before anything shows up on a test, and that most of us have been taught to wave those hints away until there's a real problem to deal with. We dig into where the trouble usually starts, why so much of it traces back to your gut, and what a system that's been around for 5,000 years figured out about the body that our lab work still tends to miss. "Change the environment, change the host, let the body fight its own battles." ~ Dr. John Douillard Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Resources Mentioned Eat Wheat by Dr. John Douillard: https://www.amazon.com/Eat-Wheat-Scientific-Clinically-Proven-Approach/dp/1683500091 The 3-Season Diet by Dr. John Douillard: https://www.amazon.com/3-Season-Diet-Nature-Intended-Cravings/dp/0609805436 Grain Brain by David Perlmutter (referenced): https://www.amazon.com/Grain-Brain-Surprising-Sugar-Brains/dp/031623480X LifeSpa Lymph Quiz: https://lifespa.com/health-topics/lymphatic-system/cleanse-lymphatic-system/ About John Douillard Dr. John Douillard, DC, CAP, is a globally recognized leader in natural health, Ayurveda, and sports medicine, and the founder of LifeSpa.com, one of the largest Ayurvedic wellness resources online. A former ski racer and Ironman triathlete, he studied Vedic medicine in India and built his career pairing that tradition with modern science. He's written seven books, including the bestseller Eat Wheat and The 3-Season Diet, appeared repeatedly on the Dr. Oz Show, and served as Director of Player Development for the NBA's New Jersey Nets. Connect with John Douillard Website: https://lifespa.com/ Instagram: https://www.instagram.com/lifespa/ YouTube: https://www.youtube.com/@JohnDouillardsLifeSpa Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    58 分
  • The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene

    The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene
    2026/05/26
    At 13, Randal read a science fiction novel and set out to upload a human brain. The surprising part is how far he's gotten. Dr. Randal Koene is a computational neuroscientist and the founder of the Carbon Copies Foundation, a nonprofit working to preserve and one day emulate the human brain. Not long ago, the idea of keeping someone's memory and identity alive past death sat squarely in the realm of science fiction. Randal is one of the people trying to drag it into the lab. Chris asks him how any of this would work, and Randal explains it in plain terms. Does who you are come down to the brain alone? What can split-brain studies tell us about consciousness being something we narrate to ourselves? And would an uploaded mind still need to sleep? Find out in this episode. "What we experience as consciousness is to a large degree a narrative, a story that we tell ourselves." ~ Dr. Randal Koene Support the show and get 50% off Olive oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 In This Episode: 00:00 Introduction 02:21 Growing up between nuclear reactors and CERN 05:02 The Arthur C. Clarke novel that started it all 11:33 Why he studied physics and AI before neuroscience 14:04 Founding the Carbon Copies Foundation 17:22 How AI changed the conversation around brain emulation 22:34 Randal’s position on consciousness 27:17 What split-brain patients reveal about the self 32:58 Working with animals on brain emulation 39:57 Creating a virtual brain of a fruit fly 44:53 Would an uploaded brain still need sleep? 52:08 The Matrix problem with transferring memories 54:54 Parallels between Neuralink and Carbon Copies 1:00:48 Wrap up questions Resources Mentioned The City and the Stars by Arthur C. Clarke: https://www.amazon.com/City-Stars-Millennium-SF-Masterworks/dp/1857987632 The Brain Emulation Challenge: https://carboncopies.org/Research/BrainGenix/Challenge/Overview/ About Randal Koene Dr. Randal Koene earned his PhD in Computational Neuroscience from McGill University and later became a research professor at Boston University's Center for Memory and Brain. He proposed the term "whole brain emulation" back in 2000 and helped shape the first scientific roadmap toward it. He went on to found the Carbon Copies Foundation, where he leads the research effort to build tools and methods that could one day allow a mind to continue beyond the body it began in. Connect with Randal Koene Website: https://carboncopies.org/ LinkedIn: https://www.linkedin.com/in/randalkoene/ Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    1 時間 9 分
  • The Entire Male Population Could Be Infertile in 20 Years, Here's Why

    The Entire Male Population Could Be Infertile in 20 Years, Here's Why
    2026/05/22
    Over the last couple of decades, testosterone levels in men have been declining by 1% every year. Twenty more years of that, and we could be looking at a fully infertile male population. That's what Dr. Tracy Gapin has been sounding the alarm on for years. A board-certified urologist who spent 20+ years in traditional medicine before walking away in 2020, Dr. Gapin founded Peak Launch to address what most doctors won't: the root cause of the symptom. Today's conversation digs into why standard testosterone reference ranges are basically worthless and why "normal" labs are lulling men into a false sense of security. Dr. Gapin also shares what most high performers get wrong about their hormones, their gut health, and the slow cortisol creep nobody warns them about. "A 50-year-old man today has a testosterone level that's about half of what a 50-year-old man had 20 to 30 years ago, and it's declining by about 1% every year." ~ Dr. Tracy Gapin Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Resources Mentioned Doctor 2.0 by Dr. Tracy Gapin (coming October 2026): https://drtracygapin.com/ High Performance Health Handbook (free guide): https://peaklaunch.com/guide About Tracy Gapin Dr. Tracy Gapin is a board-certified urologist and performance medicine expert with over 25 years of clinical experience. After two decades in traditional men's health, he left the system in 2020 to build something better. Today, he runs Peak Launch, where he uses precision data and lifestyle medicine to help high performers fix the hormones, gut health, and sleep issues most doctors miss. He's also the founder of Peak Launch Institute, training the next generation of physicians, and the author of Male 2.0, with his second book Doctor 2.0, set to release in October 2026. Connect with Tracy Gapin Website: https://peaklaunch.com/ Instagram: https://www.instagram.com/drtracygapin/ YouTube: https://www.youtube.com/@DrTracyGapin Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    1 時間 2 分
  • The Daughter Who Rewrote a Doctor’s Entire Approach to Medicine With Aaron Hartman, MD

    The Daughter Who Rewrote a Doctor’s Entire Approach to Medicine With Aaron Hartman, MD
    2026/05/19

    What do you do when the medical system you were trained to trust can't save your own daughter?


    That's the question Dr. Aaron Hartman ran into the day he met his foster daughter Anna. She came into the world facing more than her share of challenges, and doctors told the Hartmans she wouldn't walk, talk, or crawl.


    When the standard recommendation came down to a feeding tube and a string of surgeries, Aaron and his wife said no. They were reported to Child Protective Services for wanting to feed their daughter food instead.


    Anna is now 20, and she walks and talks just fine. Her story rebuilt her father's entire approach to medicine. Aaron sits down with Chris to talk about what he's learned along the way and the role healthy fats play in healing the brain. They discuss how the pharmaceutical research world really works from the inside and why purpose may be the most underrated longevity tool we have.


    "Your body was made to heal. You were made for health. Your body was made to self-heal and self-repair." ~ Aaron Hartman, MD


    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566



    Resources Mentioned

    UnCurable: From Hopeless Diagnosis to Defying All Odds by Aaron Hartman, MD: https://uncurablebook.com/

    Man's Search for Meaning by Viktor Frankl: https://a.co/d/0iLD2ZSP

    Blue Zones: https://www.bluezones.com/



    About Aaron Hartman

    Aaron Hartman, MD, is a triple board-certified physician in Family Medicine, Integrative Medicine, and Anti-Aging/Regenerative Medicine. He's the founder of Richmond Integrative & Functional Medicine, where he treats patients other doctors have given up on. Over the last 15 years, he's been the principal investigator on more than 70 clinical trials, taught the next generation of physicians as an associate professor, and built a practice that pulls patients from across the country. He's the author of UnCurable: From Hopeless Diagnosis to Defying All Odds and the host of the Made for Health podcast.




    Connect with Aaron Hartman

    Website: https://aaronhartmanmd.com/

    LinkedIn: https://www.linkedin.com/in/aaron-hartmanmd

    Instagram: https://www.instagram.com/aaronhartmanmd/

    YouTube: https://www.youtube.com/c/AaronHartmanMD



    Connect with Chris Burres

    Website: https://www.myvitalc.com/

    Website: http://www.livebeyondthenorms.com/

    Instagram: https://www.instagram.com/chrisburres/

    TikTok: https://www.tiktok.com/@myvitalc

    LinkedIn: https://www.linkedin.com/in/chrisburres


    Disclaimer

    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.


    We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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    1 時間 4 分
  • Why Trauma Ages You Faster Than Sugar, Stress, Or Sleep Loss With Dr. Bhargav Patel

    Why Trauma Ages You Faster Than Sugar, Stress, Or Sleep Loss With Dr. Bhargav Patel
    2026/05/15

    You can stack every supplement, peptide, and biohack out there. It still won't fix the one thing wearing most of us down faster than any of it: unresolved stress and trauma.


    Dr. Bhargav Patel has spent his career studying how that wear and tear shows up in the brain, the body, and the lifespan, none of which a standard lab test will flag. He's one of the few doctors who treat the mind as part of the body rather than something separate from it.


    He walks us through the framework behind trauma recovery, why SSRIs work for reasons most people get wrong, and how processing trauma can hit 75% recovery rates. AI in healthcare comes up, too, along with why hallucinations are baked into every LLM and just how wide the mental health access gap is in the U.S.


    "Supplements aren’t the core of your longevity regimen. They're the last 5 to 10%. The 90% is the core health things we all know we should do: exercise, sleep, and eat well." ~ Dr. Bhargav Patel


    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566


    Resources Mentioned

    The Body Keeps the Score by Bessel van der Kolk: https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/

    The Hypomanic Edge by John D. Gartner: https://www.simonandschuster.com/books/The-Hypomanic-Edge/John-D-Gartner/9780743243452

    MyPEAK Supplements: https://www.mypeaksupplements.com/




    About Bhargav Patel

    Dr. Bhargav Patel is a board-certified psychiatrist and NIMH-funded Child and Adolescent Psychiatry research fellow at Brown University. He's the founder of Sage Psychiatric Professionals and serves as Founding Medical Director and Director of AI Decision Support at Sully.ai. He's also the Co-Founder, CEO, and Chief Scientific Officer of MyPEAK. His upcoming book, Trauma Transformed, looks at how the brain actually heals from trauma, and what most of us get wrong about the process.




    Connect with Bhargav Patel

    Website: https://www.bhargavpatelmd.com/

    LinkedIn: https://www.linkedin.com/in/bhargav-b-patel

    Newsletter: https://bhargavpatelmd.beehiiv.com/



    Connect with Chris Burres

    Website: https://www.myvitalc.com/

    Website: http://www.livebeyondthenorms.com/

    Instagram: https://www.instagram.com/chrisburres/

    TikTok: https://www.tiktok.com/@myvitalc

    LinkedIn: https://www.linkedin.com/in/chrisburres


    Disclaimer

    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.
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    1 時間