『Live Beyond the Norms』のカバーアート

Live Beyond the Norms

Live Beyond the Norms

著者： Chris Burres
無料で聴く

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

© 2026 Live Beyond the Norms エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
エピソード
  • What Happens Inside Your Body After a Stem Cell Injection | Dr. Jeff Gross

    What Happens Inside Your Body After a Stem Cell Injection | Dr. Jeff Gross
    2026/08/07
    In the early 80s, a 14-year-old picked up a magazine and read an article that said if you want a Lamborghini, you should become a neurosurgeon. And if you want more than that, become an entrepreneur. Jeff Gross wanted more than one. After becoming a board-certified neurosurgeon, he spent decades in the operating room before deciding surgery wasn't always the answer he wanted to give his patients. Now, he runs Recellebrate, a regenerative medicine practice built around helping people heal without going under the knife. Most people think stem cells rebuild damaged tissue directly. Jeff explains why that's not quite right. He also walks us through a disc regeneration therapy he's preparing to launch. And most interestingly, he explains how he became the "Stem Cell Whisperer.” "Your exercise doesn't forgive bad behavior with your diet." ~ Dr. Jeff Gross, MD Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Dr. Jeff Gross, MD Dr. Jeff Gross, MD, is a board-certified neurosurgeon with a fellowship in spinal biomechanics and over three decades of clinical experience. He completed his undergraduate studies at UC Berkeley and earned his medical degree from George Washington University School of Medicine. Known as "The Stem Cell Whisperer," he is the founder of Recellebrate, a regenerative medicine practice specializing in stem cell-derived therapies, exosomes, and peptide treatments as alternatives to surgery. He maintains active spine practices in Henderson, Nevada, and Newport Beach, California, and is a Fellow of the American Association of Neurological Surgeons. Connect with Dr. Jeff Gross, MD Website: https://recellebrate.com/ Instagram: https://www.instagram.com/ifixspines/ LinkedIn: https://www.linkedin.com/in/jeff-gross-md-5605605/ Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
    続きを読む 一部表示
    1 時間 5 分
  • The Heart Disease Risk Your Cholesterol Test Misses | Christopher Davis, MD

    The Heart Disease Risk Your Cholesterol Test Misses | Christopher Davis, MD
    2026/08/04
    For decades, if your cholesterol number came back anywhere below 200, your doctor would tell you it's clear. That's supposed to mean you don't have to worry about a heart attack. As Dr. Christopher Davis explains, not quite. A low number doesn't rule out a blockage. Even if you feel fine, your arteries might not be clean, and that alone could put you on a path toward a heart attack you never saw coming. We examine results from one of Dr. Davis's patients who had a cholesterol reading around 115, was in good shape, and looked as healthy as could be on paper. Over the next year, his plaque doubled, traced back to pesticide exposure from a house he'd just moved into next to a golf course. We also get into why a genetic marker called APOE4 can make a keto diet dangerous for certain people, and why a calcium score of zero doesn't mean the arteries are clear. "You can have a 20% blockage and have a heart attack tomorrow." ~ Christopher Davis, MD Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Resources Mentioned Liquivida: https://www.liquivida.com/ Humann: humann.com Reveal Vitality: revealvitality.com About Christopher Davis, MD Dr. Christopher Davis trained at Duke University, Eastern Virginia Medical School, and completed his residency at Johns Hopkins/Sinai Hospital, where he served as Chief Medical Resident, followed by a cardiology and interventional cardiology fellowship at the University of Virginia. He is a triple board-certified integrative interventional cardiologist and the founder and CEO of Reveal Vitality and Longevity Institute in Sarasota, Florida. Dr. Davis also serves as Chief Cardiologist at Humann and Chief Medical Officer at Liquivida, and has been named a "Top Doctor" by Castle Connolly Medical and U.S. News & World Report. Connect with Christopher Davis, MD Website: https://christopherdavismd.com/ Instagram: https://www.instagram.com/cjdavismd LinkedIn: https://www.linkedin.com/in/christopher-davis-md-facc-04429a103 Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
    続きを読む 一部表示
    1 時間 9 分
  • Why Some World Cup Athletes Are Using GLP-1s | Ashley Koff, RD

    Why Some World Cup Athletes Are Using GLP-1s | Ashley Koff, RD
    2026/07/31
    If you have talked about weight in the last few years, you’ve had to mention Ozempic, Mounjaro, or any other GLP-1. And of course, you had to agree that GLP-1s are the worst thing to happen to weight loss since someone convinced us that celery has negative calories. But are these medications really the villain everyone makes them out to be? Ashley Koff has been studying GLP-1 and GIP since 2004, long before Ozempic became a household name. She calls these medications hormone replacement therapy and builds her entire approach around that idea. During our conversation, Ashley discussed a client who lost 60 pounds on a GLP-1 and had to relearn her hormones to keep it off. Somewhere in that story is a scale that lies to you and a seven-day trick that can undo years of artificial sweeteners. "Weight loss is disempowering by design." ~ Ashley Koff, RD Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Resources Mentioned Your Best Shot: The Personalized System for Optimal Weight Health, GLP-1 Shot or Not by Ashley Koff: https://www.amazon.com/Your-Best-Shot-Personalized-Health_GLP-1/dp/0063444186 Weight Health with Ashley Koff RD (Substack): https://ashleykoffrd.substack.com/ About Ashley Koff, RD Ashley Koff, RD, is a registered dietitian with over 25 years of experience in personalized nutrition, integrative health, and weight health. She is the founder of The Better Nutrition Program and the author of the USA Today bestseller Your Best Shot: The Personalized System for Optimal Weight Health, GLP-1 Shot or Not. Koff has worked with GLP-1 and GIP hormone research since 2004, well before GLP-1 medications entered the mainstream, and has consulted for companies including Procter & Gamble and Avon, as well as professional athletes. Connect with Ashley Koff, RD Website: https://thebetternutritionprogram.com/ Instagram: https://www.instagram.com/ashleykoffapproved LinkedIn: https://www.linkedin.com/in/ashley-koff/ Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in and for taking proactive steps toward a more informed, intentional life.
    続きを読む 一部表示
    1 時間 9 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません