Peony Hack for 6 Weeks of Blooms

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In this conversation, Terra Wright Knudsen reflects on the various seasons of life, drawing parallels between gardening and personal growth. She discusses the importance of embracing transitions, nurturing routines, and celebrating both the blooms and the rest periods in life. Through her experiences as a parent and a business owner, she emphasizes the significance of self-reflection and honoring one's unique journey, encouraging listeners to recognize their seasons and the lessons they bring.

Chapters

• 00:00 Embracing Life's Seasons
• 01:03 The Journey of Gardening and Growth
• 01:40 Understanding Life's Phases
• 02:46 Celebrating the Bloom
• 06:13 The Importance of Rest and Reflection
• 09:24 Finding Balance in Busy Seasons
• 12:02 Recognizing Individual Growth
• 14:12 Navigating Transitions and New Beginnings

Pop on your weighted vest and head out for a 20-minute walk with this episode! In this episode of Little Luxuries, host Terra Wright Knudsen shares her favorite moments and treats from the past week, including family milestones, summer activities, and wellness tips. She emphasizes the importance of embracing the magic in everyday life, from card pulls to delicious recipes and self-care routines. Listeners are encouraged to savor the little things and find joy in the present moment.

Links:

Supergoop Sunscreen

Chris Loves Julia Fruit Salad

Rebecca Campbell Card Deck

Find Girl Golf near you with Spark Golf

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Takeaways:

• Embrace the magic in everyday life.
• Weekly card pulls can set intentions for the week.
• Celebrating family milestones creates lasting memories.
• Summer is a time for fun activities and relaxation.
• Netflix recommendations can enhance your summer experience.
• Healthy eating can be enjoyable with simple recipes.
• Sunscreen is essential for summer outings.
• Grilling is a great dinner option during hot weather.
• Self-care routines can boost confidence and well-being.
• Finding joy in hobbies like golf can enhance social connections.

Sound Bites

• "Don't overthink it, just say yes."
• "Watch Sirens on Netflix, it's so good!"
• "Your work is divinely guided."

Summary

In this episode of Little Luxuries, Terra Wright Knudsen shares deeply personal phrases that have transformed her life. She discusses how these mantras help her navigate chaos, embrace abundance, and cultivate self-worth. Through a series of reflections and anecdotes, Terra emphasizes the importance of trusting the process, taking meaningful action, and recognizing the beauty in everyday moments. Listeners are encouraged to adopt these phrases as daily affirmations to enhance their own lives.

Takeaways

• Life is a love letter, and we should find joy in the everyday.
• Phrases can serve as powerful mantras that guide us through chaos.
• The mantra 'I have plenty of time' shifts our mindset from scarcity to abundance.
• There is enough success and opportunity for everyone; we must embrace our unique paths.
• We don't need to have everything figured out; focusing on the next best step is key.
• Trusting that the universe has our back allows us to surrender control and find peace.
• Releasing attachment to specific outcomes opens us to better opportunities.
• Self-worth is inherent; we are whole and worthy of love just as we are.
• Daily reflections and prayers can ground us and remind us of our intentions.
• Life is enriched by the little luxuries we create for ourselves.

Chapters

• 00:00 Introduction to Little Luxuries
• 00:32 Finding Alignment in Chaos
• 03:13 The Mantra of Abundance: 'I Have Plenty of Time'
• 12:50 Embracing Abundance: 'There is Plenty to Go Around'
• 16:43 Taking Action: 'I Don't Have to Have It All Figured Out'
• 19:06 Trusting the Process: 'The Universe Has My Back'
• 21:38 Releasing Control: 'It's This or Something Better'
• 25:41 Embracing Self-Worth: 'I Am Whole as I Am'
• 28:29 Daily Prayer and Reflection

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