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Listen To Yourself To Liberate Yourself With Nita Baum

Listen To Yourself To Liberate Yourself With Nita Baum

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Nita Baum founder of b*free, a freelance consultancy, shares how meditation and self-awareness set the stage for personal liberation.

So many of us feel stuck in our work right now because we aren’t in harmony with ourselves. Nita has loads of great advice in our conversation including:

  1. Why you want to use the word “must” and not “should” when discussing your work. (I completely agree.)
  2. Why we avoid self-reflection, even though it’s a crucial component to our success.
  3. Give yourself permission to define your own version of meditation.
  4. How to tell you are out of alignment with your work.

Full show notes at https://lifeskillsthatmatter.com/show149 from Life Skills That Matter

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