• Listen THIS if you struggle with emotional burnout

  • 2023/10/24
  • 再生時間： 9 分
  • ポッドキャスト

Listen THIS if you struggle with emotional burnout

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  • Breathing Through Chaos: Learn how paying attention to your breath can serve as a remedy to face the uncertainty of both global and inner turmoil. It's a beautiful reminder of the power found in the simplicity of breathing.

    Tune in to find serenity and ease in your daily life. Try the exercise at various moments throughout your day, from morning to bedtime. Experience the therapeutic potential of mindful breathing.

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あらすじ・解説

Breathing Through Chaos: Learn how paying attention to your breath can serve as a remedy to face the uncertainty of both global and inner turmoil. It's a beautiful reminder of the power found in the simplicity of breathing.

Tune in to find serenity and ease in your daily life. Try the exercise at various moments throughout your day, from morning to bedtime. Experience the therapeutic potential of mindful breathing.

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