On this episode of The Limitless Podcast with Dr. Tony Holmes, we sit down with Brendon Boyd, owner of Tower Financial Services, to talk about a subject that often gets overlooked but impacts every single one of us—financial health and the importance of life insurance.

Brendon shares practical insight on building a strong financial foundation, breaking generational cycles, and why life insurance is not just about policies, it’s about protecting your loved ones and securing the future of your community. This conversation is about more than money. We are speaking about creating peace of mind and a lasting legacy.

Tune in and learn how you can take small, intentional steps today to strengthen your financial wellness and build for tomorrow.

#LimitlessPodcast #DrTonyHolmes #FinancialWellness #LifeInsurance #GenerationalWealth #LegacyBuilding

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In this powerful episode of The Limitless Podcast, Dr. Tony Holmes sits down with Sabrina Lewis, Executive Director of Houston Money Week and a passionate financial advocate for a real, unfiltered conversation about money in the Black community.

From uncovering the root issues behind our money habits to tackling the stigma of financial success, Sabrina shares her personal journey, the influence of books like Rich Dad, Poor Dad, and why open dialogue about money with our children is critical. They discuss the generational gap between “earning it” and “finding the quick hustle,” the guilt that can come with success, and how therapy can help affirm your worth so you confidently take up space in the rooms you’ve earned your place in.

Sabrina also breaks down actionable wealth-building strategies from understanding 401(k)s, 403(b)s, and HSAs to starting small investments in your 20s, and why these tools can help close the gap between living paycheck-to-paycheck and achieving lasting financial freedom.

This episode isn’t just about managing money, it’s about changing mindsets, breaking cycles, and creating generational wealth.

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When life feels like too much, showing up can feel impossible, but it’s also where breakthrough begins. In this raw and real episode of The Limitless Podcast, Dr. Tony Holmes reflects on his recent talk for HoustonPCC and goes deep on what it truly means to move from survival mode into a life of clarity, calling, and conviction.

We talk about the weight so many leaders, parents, professionals, and caregivers carry:

• Burnout that sneaks up while you’re “pushing through.”
• Grief we don’t always name from loss, transition, or dreams that shifted.
• Exhaustion that isn’t just physical, but emotional and spiritual.
• How to create space to breathe again in a world that won’t slow down.

Dr. Tony shares practical rhythms to help you reset, reconnect with your inner wisdom, and operate from a grounded place of peace — not pressure. Because you weren’t designed to just get by. You were created to live limitless.

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