エピソード

  • a lil yap to de-influence you!
    2025/05/01

    aren't you exhausted of buying things you didn't really need? feeling like you need a 10-step skincare routine? not being allowed to, I don't know, just enjoy your hobbies without turning them into a brand or business?

    today let's yap in breaking up with feeling as though our lives are for content's sake, and becoming mind ninjas against advertising strategies!

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    37 分
  • a lil yap on how i *manifested* my husband and the cult of coaching
    2025/04/10

    Woof, this one's a doozy! How do we actually manifest? Let's talk about it, but like, for real.

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    34 分
  • a lil yap on becoming an artist even if you can't draw a thing!
    2025/04/01

    Time and time again people tell me, "I don't have a creative bone in my body!" or "I can't even draw a stick figure!" as a means of denying their own inner artist the space to express.

    I know, this was me too for a lot of my life. I was in complete denial about being an artist because I wasn't able to render a life like drawing or painting... but I was wrong, and so are you.

    This week, let's yap on how you, too, can become an artist in your own life. Yes you can!

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    36 分
  • a lil yap about your dang expectations
    2025/03/28

    Are expectations of yourself, life, other people or outcomes ruining your life? Let's yap about it!

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    30 分
  • a lil yap on reinvention and rejection
    2025/03/20

    How are you feeling about where you're at in life right now? Are you satisfied in your career or does it feel like this inevitable thing that you have to be part of even though it doesn't feel aligned with your values, goals or personality?

    This episode we are going to yap on the concept of reinvention and making your life feel like it is FOR you and not happening TO you.

    PLUS I am dropping a big news revelation about my own life right off the hop 👀

    Lets yap about it!

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    36 分
  • a lil yap on on if you're a bad friend? are you?
    2025/03/17

    Two topics that come up for me often when I work with my client are community and friendships. It continues to shock me how so many of us can be having the shared experience of struggling to feel like we are part of a group, have people we can call on or rely on, and generally feeling kinda lonely.

    Today I am yapping about how I define community and friendship, how you can create stronger connections with your favourite people, and what might be standing in our way!

    Be a friend? Have a listen.

    Be a bestie? Leave a 5-star review!

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    40 分
  • a lil yap on firing up your initiation drive!
    2025/03/07

    Why is it so hard to get STARTED? Here is a question I get asked all the dang time.

    I get it, starting can be hard. We carry so many stories about why we shouldn't or can't-- but the best news? You can overcome them!

    This week we are yapping on how you can start to unlock your initiation drive so you can become anything you want. Let's do it!

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    35 分
  • a lil yap on turning your rage into beauty
    2025/03/03

    I recently read an article about how Millennial Women are NOT okay and when I shared that? Yeah, you better believe that the femmes in my audience crawled out of the woodwork to say NO WE ARE NOT OKAY!

    Millennial femmes and women are angry, bitter, disappointed, overextended... and continue to be structured out of their own security and the dream we were all sold that we, too, could have "it all".

    So on today's yap I am sharing about my own experience in this, especially in the modern work force, and talking about how we can take our big bad feels and convert them into beauty and community.

    You deserve the best this life has to offer.

    I am here to help.

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    37 分