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  • How to Avoid Caregiver Depression During the Holidays, Encore Episode
    2025/12/09

    Enjoy this encore episode from Lighting the Path and Harbor Healthcare System.

    The holiday season is loaded with hopes and dreams and expectations. For those who are providing care for someone on hospice the holidays can be difficult to manage. Rosalind Hall-Hiner is the System Director of Social Workers for Harbor Hospice and Beacon Hospice. In this episode she shares ways that caregivers can avoid the depression that often comes with the holiday season.

    If you were benefitted by the information in this episode, please consider sharing it with your friends on social media.

    Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.

    For more information about Harbor Hospice, please visit harborhospice.com.

    For more information about Beacon Hospice, please visit beacon.life.

    For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com

    Please send your questions or comments to the podcast host at jfenter@harborhcs.com.

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    12 分
  • How to Manage Grief During the Holiday Season, Encore Episode
    2025/11/25

    Enjoy this encore episode about how to manage grief during the holidays with Harbor Hospice chaplain and bereavement counselor, Polly Stock.

    For many people the holidays are not a season of joy and cheer, but a time of grief and sadness. Holidays are times when families come together and the death of an important person in the family can make holidays feel heavy. In this episode, Polly Stock, Bereavement Coordinator with Harbor Hospice of Missouri, shares tips on how to manage grief during the holidays.

    In this episode, Polly shares some of her favorite resources, including the following books that you can find by following the links below.

    • Healing Your Holiday Grief by Alan Wolfelt
    • Surviving the Holidays Without You by Gary Roe
    • The Empty Chair by Robert DeVries

    Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.

    For more information about Harbor Hospice, please visit harborhospice.com.

    For more information about Beacon Hospice, please visit beacon.life.

    For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com

    Please send your questions or comments to the podcast host at jfenter@harborhcs.com.

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    18 分
  • Timely Tips on Ways to Manage Grief at the Holidays, Encore Episode
    2025/11/11
    Enjoy this encore episode about how to manage grief during the holidays with grief specialist Gary Roe. In this podcast episode featuring grief specialist Gary Roe, the discussion centers on managing grief during the holidays, a time often marked by intensified emotions for those experiencing loss. Here are the key points covered in the episode: Why Grief Intensifies During the Holidays Emotional Triggers: The holidays can amplify feelings of grief due to memories associated with loved ones who have passed. Traditions that once brought joy may now serve as painful reminders of absence.Isolation: Many people feel alone in their grief during this time, leading to feelings of sadness and disconnection from others who may not understand their experience. Challenges of Grieving During the Holidays Expectations vs. Reality: Society often promotes a cheerful holiday spirit, which can clash with an individual's personal experience of grief, creating additional pressure.Coping Mechanisms: Some individuals may resort to unhealthy coping strategies, such as overeating or withdrawing from social interactions, as they navigate their pain. Strategies for Managing Grief Acknowledge and Process: Gary emphasizes the importance of acknowledging one's feelings rather than suppressing them. He introduces the acronym A.I.R.: Acknowledge what you are feeling.Identify how those feelings affect you.Release those feelings through expression—be it talking, writing, or creating art. Seek Support: Engaging with loved ones who can listen and provide comfort is crucial. Sharing experiences can help alleviate feelings of isolation.Personalize Your Grief Journey: Recognize that everyone grieves differently. It's essential to find what works best for you, whether that's honoring memories in a new way or creating new traditions. Conclusion Gary Roe's insights remind listeners that grief is a personal journey without a set timeline. He encourages individuals to embrace their feelings and seek support as they navigate through the complexities of loss, especially during emotionally charged times like the holidays. For more resources and support from Gary Roe, visit his website at GaryRoe.com. Connect with Harbor Hospice & Beacon Hospice: Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.For more information about Harbor Hospice, please visit harborhospice.comFor more information about Beacon Hospice, please visit beacon.lifeFor more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.comPlease send your questions or comments to the podcast host at jfenter@harborhcs.com.
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    25 分
  • Helpful Ways to Prepare for Dementia Caregiving
    2025/10/28

    Author and dementia advocate Tracy Cram Perkins joins this episode of Lighting the Path to share the heart and purpose behind her book, Dementia Home Care: How to Prepare Before, During, and After. Inspired by a moving comment from her father, Tracy walks listeners through what it means to truly prepare for the dementia caregiving journey.

    She explains the value of creating a "survivor's binder" with essential documents and advance care plans, helping families avoid confusion in times of crisis. Tracy also emphasizes that people living with dementia are still themselves, deserving of dignity, respect, and opportunities to share their insights.

    Listeners will hear helpful ideas for caregiver self‑care, including Tracy's Daily D.O.S.E. method and how to use her Meltdown Trigger List, available at tracycramperkins.com, to prevent stressful moments before they start. This conversation reminds every caregiver that with preparation and compassion, it's possible to bring calm, comfort, and connection into dementia care.

    Don't forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey!

    Connect with Harbor Hospice & Beacon Hospice:

    • Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.
    • For more information about Harbor Hospice, please visit harborhospice.com
    • For more information about Beacon Hospice, please visit beacon.life
    • For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com
    • Please send your questions or comments to the podcast host at jfenter@harborhcs.com.
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    12 分
  • How to Prepare Before, During, and After Dementia Care
    2025/10/14

    In this episode Jerry welcomes Tracy Cram Perkins, author of Dementia Home Care: How to Prepare Before, During, and After. Tracy describes what it was like to be thrust into the role of caregiver—first for one loved one, and eventually for four family members living with dementia or Alzheimer's disease. Drawing from years of firsthand experience, she shares the lessons, mistakes, and moments of grace that shaped her caregiving journey.

    Tracy talks about the overwhelming early days of caregiving and the key resources that helped her begin to navigate this challenging role. She explains why patience and laughter became her most valuable lessons and how they allowed her to sustain both compassion and hope over time. For those struggling with the constant repetition of questions so common in dementia care, Tracy reveals her thoughtful method for reducing "question fatigue."

    Listeners will walk away with Tracy's practical tips for new caregivers, reminders about self‑care and realistic expectations, and encouragement drawn from her own hard‑won insights. Her website, TracyCramPerkins.com, offers additional tools and resources—and anyone who subscribes to her newsletter will receive her free guide, 10 Steps to Calming Aggressive Dementia Behavior.

    Don't forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey!

    Connect with Harbor Hospice & Beacon Hospice:

    • Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.
    • For more information about Harbor Hospice, please visit harborhospice.com
    • For more information about Beacon Hospice, please visit beacon.life
    • For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com
    • Please send your questions or comments to the podcast host at jfenter@harborhcs.com.
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    17 分
  • How to Find the Right Senior Living Option for Your Loved One
    2025/09/30

    In this episode of Lighting the Path, Jerry sits down with Shari Ross, a senior living specialist and author of Senior Living Made S.I.M.P.L.E.. Shari brings years of experience helping families navigate the difficult — and often emotional — decisions about finding the right living environment for their senior loved ones.

    Her book uses the acronym S.I.M.P.L.E. — Support, Information, Matching, Preparation, Letting go, Engagement — as a practical framework for families facing this transition. Shari shares how this approach provides clarity and confidence during one of the most stressful times in a caregiver's journey.

    We discuss some of the most common challenges families face when searching for senior living options:

    • Guilt when making housing decisions for a loved one.

    • Panic when faced with an emergency or rushed move.

    • Neglecting self-care while being a caregiver.

    Shari also talks about the relief families feel once their loved one is safe, cared for, and thriving in the right community. Beyond the book, she provides affordable tools and resources through her Etsy store, Senior Living Shop, to help families get organized and feel prepared.

    For more information, visit Shari's website at seniorlivingmadesimple.com or order Senior Living Made S.I.M.P.L.E. online wherever books are sold.

    If you're a caregiver or family member facing senior living decisions, this episode offers both practical strategies and much–needed encouragement.

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    19 分
  • The Truth About Combining Senior Care and Hospice Care
    2025/09/16

    In this episode Shari Ross breaks down the biggest myths and misconceptions about senior living, providing clarity and reassurance for families facing difficult choices. Drawing from her personal experiences helping her own parents and in-laws, Shari shares practical strategies—including how to approach honest conversations about advance directives and long-term wishes.

    Shari tells the story of her father-in-law's move to a senior living facility and explains how the transition improved his quality of life and reinforced the value of compassionate, informed care. She also discusses the crucial partnership between hospice and senior living communities, outlining how these services work together for residents' comfort, along with the unique challenges and benefits of blending both approaches.

    Learn more about her real-world advice and find additional resources at her website, www.seniorlivingmadesimple.com. She is also on Facebook.

    Don't forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey!

    Connect with Harbor Hospice & Beacon Hospice:

    • Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.
    • For more information about Harbor Hospice, please visit harborhospice.com
    • For more information about Beacon Hospice, please visit beacon.life
    • For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com
    • Please send your questions or comments to the podcast host at jfenter@harborhcs.com.
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    26 分
  • Navigating Transition With Faith: Insights From Author Larry W. Robinson
    2025/09/02

    In this touching episode, guest Larry W. Robinson—renowned faith-based media personality and author of Sacred Steps, A Faith-Filled Journey Through Transition into Eternity—offers a deeply personal account of his mother's final chapter and the powerful legacy she leaves behind. Larry shares how his mother's journey led her to Harbor Hospice in Lake Charles, a facility known for providing comfort, dignity, and spiritual support for patients and families facing life's greatest challenge.

    A central theme of the episode is Larry's inspiration for writing Sacred Steps, envisioned as a spiritual resource for Christians seeking encouragement and deeper understanding of the process of "transitioning" from this life to eternity. Larry explains his intentional use of the word "transitioning," emphasizing the sacredness of the moment when one crosses from earthly life into eternity—a perspective rooted in faith and reverence.

    One of the most stirring moments in the conversation comes as Larry reflects on his mother's last breath, describing it as a "holy moment"—sacred ground that transformed his grief into awe. His story is a moving reminder of the spiritual significance of end-of-life experiences and the enduring power of a legacy rooted in love and faith.

    To find out more about Larry's books and media, visit his website at www.ceolarry.com

    Don't forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey!

    Connect with Harbor Hospice & Beacon Hospice:

    • Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.
    • For more information about Harbor Hospice, please visit harborhospice.com
    • For more information about Beacon Hospice, please visit beacon.life
    • For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com
    • Please send your questions or comments to the podcast host at jfenter@harborhcs.com.
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    20 分