エピソード

  • S4 E7 - Minisode: Crystal Cloudy Horizons

    S4 E7 - Minisode: Crystal Cloudy Horizons
    2023/12/18
    In this Minisode, I seem to be finding some sense of clarity that's tied into my trauma and adult life, but there are so much more work to do and so much more to learn in order to get to some sense of stabilty.
    続きを読む 一部表示
    14 分
  • S4 E6 - Escaping To Find Peace

    S4 E6 - Escaping To Find Peace
    2023/10/31

    In this episode I dig a little deep into Escapism. I find out what Escapism is, how it shows up in our personal lives, whether it's good or bad, and what we can do about it as a community.


    Connect with me here: https://linktr.ee/amarachiesowe
    続きを読む 一部表示
    21 分
  • Life by Amarachi Podcast Trailer

    Life by Amarachi Podcast Trailer
    2023/10/28

    Season Four Trailer

    Connect with me: https://linktr.ee/amarachiesowe

    続きを読む 一部表示
    1 分
  • S4 E5 - Sit down. Let's gist!

    S4 E5 - Sit down. Let's gist!
    2023/09/12

    Sit down! Let's gist.


    Connect with me: https://linktr.ee/amarachiesowe
    続きを読む 一部表示
    21 分
  • S4 E4 - Self Harm & Mental Health ft. Carrie Hawks

    S4 E4 - Self Harm & Mental Health ft. Carrie Hawks
    2023/07/17
    In this episode I had the honor of speaking and interviewing Carrie Hawks about their film "Inner Wound Real", which allowed both of us to share our individual experiences with self harm. Read About Self Harm: https://www.verywellmind.com/self-injury-and-cutting-1065420 Connect with me: https://linktr.ee/amarachiesowe Connect with Carrie: maroonhorizon.com | IG Watch my animated documentary Inner Wound Real streaming free until July 16th. Check out Carrie's other film project: black enuf*
    続きを読む 一部表示
    42 分
  • S4 E3 - Minisode: Who Am I Becoming?

    S4 E3 - Minisode: Who Am I Becoming?
    2023/07/03
    In this Minisodes I speak about the changes I feel I need to work on and how awkward this space of discovery feels. Connect with me here: https://linktr.ee/amarachiesowe
    続きを読む 一部表示
    16 分
  • S4 E2 - You've Got A Mental Health Disorder & Neurodivergence?

    S4 E2 - You've Got A Mental Health Disorder & Neurodivergence?
    2023/06/12

    Let's dig deep into the kind of mental health disorder I have and the neurodivergence I deal with.


    Connect with me: https://linktr.ee/amarachiesowe
    続きを読む 一部表示
    21 分
  • S4 E1 - Act Like An Adult For Once

    S4 E1 - Act Like An Adult For Once
    2023/04/03

    In this episode I deep dive into an often ignored relational dynamic that can be harmful in sustaining healthy and balanced exchanges. This relational dynamic begins in childhood, but also shows up in friendships and romantic relationships. I also share how I've seen this relational dynamic in my Life growing up, plus the ways it has shown itself in my friendships and romantic relationships. VeryWell Mind Article: https://www.verywellmind.com/what-is-infantilization-5194849 Psychology Today - Imposter Syndrome: https://www.psychologytoday.com/us/basics/imposter-syndrome Connect with me: https://linktr.ee/amarachiesowe

    続きを読む 一部表示
    33 分