In this episode of "Life Styled with Amanda," we're diving into the art of resetting after a hectic season.

Join Amanda as she opens up about her own experiences of feeling overwhelmed and shares practical strategies to regain balance and mindfulness in your life. Whether you're transitioning between busy periods or simply feeling out of sync with your body, discover how to stop the stress in its tracks, recognize what's truly important, and embrace practices that nurture your well-being.

From acknowledging the need for a reset to incorporating mindfulness and limiting digital distractions, this episode is a heartfelt guide to restoring calm and strength in everyday life.

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Midweek Minute Highlights

• Decluttering your mind through mindful practices like everyday journaling.

• Working to declutter your relationships by letting go of those that no longer serve you, feel good or cheer you on.

• Baby steps to cleaning up your SPACE so it frees up your mind too.

RESOURCES Download my FREE Goal Getter workbook at Stan.Store/AmandaBall

SERIES - Check out my daily posts on all socials, about HOW we are styling our life every single day.

FOLLOW Follow me: @lifestyledbyamanda TikTok: @lifestyledbyamanda Facebook: @lifestyledbyamanda

Welcome to ”Life Styled with Amanda,” the podcast that teaches you how to style your entire life, not just your wardrobe. Hosted by Amanda, a mother, entrepreneur, 9-5er and believer that small changes can change your life in big ways. Come along as we go on a journey together full of practical ways to cultivate better habits and embrace positive change in your life. You’ll Hear inspiring , real life, conversations, tips you can easily implement, and actionable strategies that empower you to design a life that reflects your true self. If you’re looking to enhance your daily routines, start your dream business, boost your confidence, or simply find more joy in the every day, Amanda is here to help you style your life with intention and purpose. So grab a friend, grab a notebook and let’s start creating the life you’ve always wanted!

Find Amanda on Instagram, Facebook and Tiktok @lifestyledbyamanda