In this episode, we dive into the tapestry of transformational history over the last fifty years and explore how these pivotal moments intertwine with human rights, the gospel, and our roles as advocates in midlife. Michelle Rayburn shares her heart in a vulnerable plea for seeing and listening and then speaking up. If you're searching for inspiration and practical wisdom to navigate the complexities of midlife while making a positive impact, you're in the right place.

In this episode, Michelle reflects on the monumental shifts in human rights and societal norms that have unfolded during her lifetime, highlighting how these changes have redefined our world. Yet, she emphasizes the fragility of such progress and the risk of it vanishing overnight. As midlifers, we've witnessed cycles of change, reminding us of our responsibility to protect and preserve these hard-won advancements.

Listeners will gain valuable insights into how the gospel calls us to advocate for human dignity beyond political divides and to embrace the interconnectedness of our global community.

Equip yourself with the knowledge that our silence has a cost, and that by standing together, we can champion a future where justice and human rights aren't temporary. So, tune in to discover how repurposing your midlife with intention and courage can leave a lasting legacy of advocacy, love, and impact.

Want more? Check out this essay: https://open.substack.com/pub/michellerayburn/p/what-we-lose-if-we-stay-silent

Find Midlife Repurposed on Substack

https://michellerayburn.substack.com

In this episode, we dive into the nuances of long-lasting relationships and finding purpose in midlife. In this special episode, Michelle Rayburn takes us on a reflective journey back in time to when she and her husband had been married for 28 years. Now, after 35 years of marriage, she revisits her past thoughts, sharing insights on what has changed and what remains true in her perspective on marriage.

Join us as we explore the critical elements of staying connected, honoring a covenant, and effective communication, all while embracing the ups and downs that come with midlife transitions.

Whether you're navigating the complexities of marriage, empty nesting, or simply seeking inspiration for a renewed sense of purpose, this episode offers timeless wisdom and practical takeaways. Let's repurpose this season of life together with encouragement and insights drawn from Michelle's own experiences.

There are also some fun printable bonuses in the show notes!

You'll find shownotes and more at https://michellerayburn.substack.com

If you caught my recent article about intuitive productivity, then I hope you enjoy this follow-up podcast with 12 practical tips for practicing it daily.

Key Points in the Episode

12 Practical Tips for Intuitive Productivity

* Start each day by checking in with yourself. Before you dive into your to-do list, take a moment to pause and reflect. Ask yourself, 'What feels most exciting or meaningful today?'

* Break free from rigid schedules. If you’re feeling energized and creative in the morning, tackle your most challenging or creative tasks. Flexibility allows you to work in harmony with your natural rhythms instead of fighting against them.

* Use joy as a compass. Pay attention to the tasks that bring you a sense of joy or flow. If something feels draining, pause and ask yourself if it’s truly necessary. Can you approach it differently or delegate it?

* Set intentions, not deadlines. Instead of rigid deadlines, focus on broad intentions. This approach moves you forward without the unnecessary pressure to be perfect or rushed.

* Honor your energy cycles. Productivity ebbs and flows—that’s normal. When it’s low, give yourself permission to rest or shift to less demanding tasks. Trust that the flow will return.

* Simplify your to-do list. Choose just one to three things to focus on each day. This clarity helps you avoid overwhelm and allows you to pour your energy into what matters most.

* Celebrate small wins. Instead of focusing on what’s left undone, take time to acknowledge your progress.

* Let go of multitasking. We often think doing more at once makes us productive, but it usually has the opposite effect. Intuitive productivity thrives when you’re fully present with one task at a time.

* Trust your instincts when prioritizing. When you’re faced with competing demands, trust your gut to decide what truly needs your attention.

* Create space for creative exploration. Set aside unstructured time to brainstorm, experiment, or simply let your mind wander.

* Reflect and adjust regularly. At the end of each day or week, take a few minutes to reflect on what felt good and what didn’t.

* Say no to what doesn’t align. If a task or commitment doesn’t align with your values or passions, give yourself permission to say no.

Which one resonates most with you as something you can practice?