『Life Lessons With Lucie』のカバーアート

Life Lessons With Lucie

Life Lessons With Lucie

著者： Lucie Dodd
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Life Lessons With Lucie is a lifestyle and wellbeing podcast hosted by Lucie, the self-identified "eternal optimist".


An "eternal optimist" as defined by Lucie, is someone who wherever possible looks for the good, even when there doesn't appear to be any. Through the podcast, Lucie shares her experience of life; covering topics such as love, happiness, positivity and what it means to be a person living the human experience. She draws on her experience of overcoming the limitations of her chronic blood disorder, and the mindsets that have supported her growth and happiness. "It is my hope that listeners will gain a sense of calm and comfort from my words and find some light and positivity in what I have to share." Peace, love and ultimate vibes. x

Hosted on Acast. See acast.com/privacy for more information.

Lucie Dodd 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 19: Perception & Opinion

    19: Perception & Opinion
    2023/08/27
    Who's opinion do you value? Do you value the opinions of others above your own? In this life lesson Lucie talks about how every spoken word is an opinion. It's coming from a perspective. Then it is perceived. Every piece of advice we've ever been given, has come from a perspective based on peoples own experiences, upbringing, trauma etc. Sometimes that perspective isn’t in alignment with our own truths. This life lesson is here to remind you that it’s okay to reject the opinions and advice of others and to blaze your own trail.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • 18: Be kind to your body.

    18: Be kind to your body.
    2023/07/25
    What is your relationship like with your body? We can have complicated relationships with our bodies, our perception of ourself can be challenged due to social media, trauma or having a health condition or disability. In this episode Lucie guides listeners through practical ways that they can improve their relationships with their bodies, by sharing her experience of navigating her health condition. She reminds listeners how incredibly special their bodies are and how important it is to take care of them.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 分
  • 17: Take back the power.

    17: Take back the power.
    2023/07/09
    People can only hurt you when you give them the power to do so. You can't control how people act, but you can control how you react. In this empowering episode titled "Take Back the Power," Lucie explores the dynamics of hurtful situations and people, emphasising how other peoples actions are rarely about us, but a mirror for their own insecurities. Lucie encourages listeners to connect with their self-worth and provides a short guided visualisation to help guide you back to your peace.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 分

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