『Life Kit』のカバーアート

Life Kit

Life Kit

著者： NPR
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 Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekitCopyright 2019-2021 NPR - For Personal Use Only 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • Roy Choi's tips for healthy and flavorful meals

    Roy Choi's tips for healthy and flavorful meals
    2025/10/16
    James Beard Award-winning chef Roy Choi's new cookbook The Choi of Cooking is all about cooking nutritious meals without sacrificing flavor. Roy shares standout shortcut ingredients to level up your meal-prep game and some of his favorite recipes from the book.

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    22 分
  • Coming up with a business idea that takes off

    Coming up with a business idea that takes off
    2025/10/14
    Ready to take that big idea and turn it into a thriving business? Rachel Rodgers, author of Future Millionaire: A Young Person’s Step-by-Step Guide to Making Wealth Inevitable, shares the ingredients of a successful business venture. The best part? You don't necessarily need a lot of money to get started.

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    23 分
  • How the local library can save you money

    How the local library can save you money
    2025/10/13
    Libraries provide so much more than books. This episode, get acquainted with the free or discounted resources of your local library, like free museum tickets, SAT tutors, language classes and more. This episode originally published Oct. 16, 2023.

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    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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    16 分
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