• Life Kit

  • 著者： NPR
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Life Kit

著者： NPR
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  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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  • Kids, social media and privacy: What to know before you post

    Kids, social media and privacy: What to know before you post
    2024/05/20
    Many parents share photos and videos of their babies and children on social media. But there are potential dangers to constantly posting about your kid online, says Leah Plunkett, a faculty member of Harvard Law School who specializes in children, family law and technology. This episode, Plunkett explains what adults should consider about a kid's privacy and personal data before hitting the upload button.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    24 分
  • Take charge of your gyno visit

    Take charge of your gyno visit
    2024/05/16
    A visit to the gynecologist isn't just an essential part of your health routine. It's an opportunity to ask questions about your reproductive health, from birth control to painful periods to a decreased interest in sex. Dr. Rachel Bervell, co-founder of The Black OBGYN Project, explains how women and trans or non-binary people can structure their next visit — and get the answers they need.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    25 分
  • Jet lag is not 'a choice' — here's what to know

    Jet lag is not 'a choice' — here's what to know
    2024/05/14
    Taylor Swift claimed that "jet lag is a choice" at this year's Super Bowl. Sleep scientists like Jade Wu would like you to know they very much disagree. The disorder can throw your body clock out of whack and leave you feeling sluggish — not great when you're on a big vacation abroad. Wu explains how to make jet lag less miserable and more manageable.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

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    19 分

あらすじ・解説

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Copyright 2019-2021 NPR - For Personal Use Only
絵本・児童書 経済学 衛生・健康的な生活 個人的成功
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