Life Imitating Art (again) (S21E4)
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Life Imitating Art (again) (S21E4)
-
ナレーター：
-
著者：
概要
It's been a busy week, and I'm recording this a little bit tired, but happy.
As today's episode unfolded, there were three threads that appeared:
- The life imitating art moment when my co-host Grace's camera failed, right as we were about to deliver a free lunch and learn on the nervous system at work - and how these moments in life can become live, real-time demonstrations of the very thing we seeking to learn (or teach)
- I also share three simple techniques for vagal toning that came up in today's session - a gentle hold at the back of the neck, a hand resting on the heart, and a gentle press at the inner corners of the eyebrows. And I leave you with a question: what actually nourishes your nervous system when it's activated, rather than simply soothing or numbing it?
- Lastly, if this work on the nervous system resonates for you, I share a little about a four-week course Grace and I are running together, starting 5 November, on understanding the language of your own nervous system.
Henny x
Resources & Ways of Connecting
- To find out more about the-nervous-system-at-work-4-week-course-with-henny-flynn-and-grace-loveday we begin Thursday 5 November
- To join the mailing list... hennyflynn.co.uk/contact for all the free things, including this podcast
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません