Are you feeling the pressure to have a "brand new you" this year, but you're still stuck in the same old skin?

In this episode, Coley and Nina peel back the layers on the stories we tell ourselves. We're moving past the "New Year, New Me" clichés and getting into the messy reality of identity shifts. From the dance between masculine and feminine energies to the exhausting weight of people-pleasing, we ask the hard questions: Why do we feel the need to be understood by everyone? Is it okay to be the "sidekick" in a world obsessed with main characters? And how do we keep "breaking through" when the world keeps trying to make us small?

If you've ever felt like you're "too much" and "not enough" at the same time, this honest, unpolished check-in is for you. We're embracing the cocoons, the hibernation, and the beautiful, inevitable evolution of who we're becoming.

In this episode, we cover:

• Why "over-explaining" is the enemy of self-trust.

• The difference between "settling" and finding your natural gift as a supporter.

• How to handle the fear of adding more "noise" to the world.

• The 2026 vibe: Expansive energy and owning the room.

Find us:

Marketing Agency: lifegoalsmarketing.com

Content Hub: lifegoalsmag.com

Instagram: @itscoleylane @itsninasoon @lifegoalsmag

I'm newly engaged, and catching you up on what I've been doing lately! Just a short little catch up episode for ya!

Find us:
Marketing Agency: lifegoalsmarketing.com
Content Hub: lifegoalsmag.com
Instagram: @itscoleylane @itsninasoon @lifegoalsmag

The new year reset might not be resetting yet and that is okay. We reflect on January expectations, creative ruts, habit shifts, and why new beginnings often look way less polished than we imagine. An imperfect, honest check-in on starting the year without having it all figured out.

Find us:
Marketing Agency: lifegoalsmarketing.com
Content Hub: lifegoalsmag.com
Instagram: @itscoleylane @itsninasoon @lifegoalsmag