For years, “be your best self” drove my goals. Then I realized it was also driving my burnout. In this episode, Coley and Nina talk about stepping off the self-improvement hamster wheel and choosing a version of growth that feels a lot more human.

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Marketing Agency: lifegoalsmarketing.com
Content Hub: lifegoalsmag.com
Instagram: @itscoleylane @itsninasoon @lifegoalsmag

A business you love starts with a life you love. In this episode, I’m breaking down 6 principles that help me stay inspired, take bold steps, and find joy in the everyday moments between the big wins. Whether you’re ready to shake things up or fine-tune your current routine, these ideas will help you build something that feels both successful and alive.

The prompts: https://lifegoalsmag.com/principles-creating-life-business-obsessed-with/

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Marketing Agency: lifegoalsmarketing.com
Content Hub: lifegoalsmag.com
Instagram: @itscoleylane @itsninasoon @lifegoalsmag

In this episode, we’re sharing a bunch of fun (and sometimes dramatic) habit and routine experiments we’re trying—from simple habit trackers and energy logs to full-on life overhauls like brain wellness treatments. We talk about what’s working, what we’re testing, and how to make routines easier and more fun. If you're craving a reset or looking for new ways to shake things up, this one's for you.

Find us:
Marketing Agency: lifegoalsmarketing.com
Content Hub: lifegoalsmag.com
Instagram: @itscoleylane @itsninasoon @lifegoalsmag