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  • The Power of Styling - Wardrobe Basics Styled 4 Ways
    2025/10/16

    We're taking two wardrobe, basics, a white T-shirt, and a classic white blouse and showing you four easy ways to style them with jeans. From simple to styled, we'll share how small tweaks like tucking, cuffing, and accessorizing can take your every day outfit from j"ust wearing clothes" to feeling confident and put together.As two friends in our 50's, we know what it's like to want style that feels modern, but effortless with outfits you can wear to work ,coffee dates, or dinner and still feel like you.Whether you're rebuilding your wardrobe or just needing inspiration to elevate your basics, these looks are timeless, comfortable, and easy to re-create with what's already in your closet.If you're a woman over 40 or 50 and looking for simple, flattering ways to feel your best- this video is for you.💕Subscribe for more style, wellness and real life conversations from two friends, figuring it out right alongside you.

    The content creator who styled the sweatpants and white shirthttps://www.instagram.com/aysat_officiel/Here's the link for the "Dickie" or faux collared shirt on Amazonhttps://www.amazon.com/dp/B07K3VGFL8?ref=cm_sw_r_cso_cp_apin_dp_ZCA9MEGWTM5TWRP32Z8B&ref_=cm_sw_r_cso_cp_apin_dp_ZCA9MEGWTM5TWRP32Z8B&social_share=cm_sw_r_cso_cp_apin_dp_ZCA9MEGWTM5TWRP32Z8B&titleSource=true&th=1&psc=1Follow our private Facebook page - Life Beyond the Scale with Jenn & Erin https://www.facebook.com/groups/WWJenn.BeyondtheScale/?ref=share_group_link&mibextid=wwXIfr&rdid=UaFhU14hrekIv6WH&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F19E75XT1Zt%2F%3Fmibextid%3DwwXIfr

    Interested in One one Coaching with Jenn-https://www.empowerwellnessllc.com/health-wellness-coachingYou can follow us onTikTok - https://www.tiktok.com/@lifebeyondscale?_t=ZT-8xoVsjLIO2I&_r=1Instagram-https://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qrThe views are our own and not affiliated with Weight Watchers. This is not medical advice. Please consult your doctor for guidance.

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    23 分
  • The Marshmallow Theory: Why We Struggle with Self - Control as Adults.
    2025/10/09

    Ever wonder why it's so hard to wait, for results, for change, or even for peace of mind? In this episode, we dive into the mMarshmallow Theory, and how the classic psychology experiment still plays out an adult life.From emotional eating and impulse spending to every day,stress habits, we're unpacking how instant gratification shows up in midlife and the simple strategies to strengthen your "wait" muscle.Learn how to pause before reacting, build lasting habits and choose long-term satisfaction over quick fixes.Follow our private Facebook page - Life Beyond the Scale with Jenn & Erin https://www.facebook.com/groups/WWJenn.BeyondtheScale/?ref=share_group_link&mibextid=wwXIfr&rdid=UaFhU14hrekIv6WH&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F19E75XT1Zt%2F%3Fmibextid%3DwwXIfrInterested in One one Coaching with Jenn-

    https://www.empowerwellnessllc.com/health-wellness-coachingYou can follow us onTikTok - https://www.tiktok.com/@lifebeyondscale?_t=ZT-8xoVsjLIO2I&_r=1Instagram-https://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qrThe views are our own and not affiliated with Weight Watchers. This is not medical advice. Please consult your doctor for guidance.

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    33 分
  • Is Your Weekend Secretly Your Weak End?
    2025/10/02

    If weekends are supposed to refuel you, why do they leave you drained? Let's talk about how to flip your weekend into a strong one. Today Jenn and Erin share some personal stories about their weekends not going as planned, and what they have tried and found to be helpful.

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    23 分
  • 5 Anti - Aging Hacks- We Love!
    2025/09/25

    Ready to turn back the clock? In this video, we're sharing five of our favorite personal antiaging hacks that we've actually tried and love these simple tricks are making a big difference for us.We're not sponsored and we don't our commissions. These are just products and habits that work for us and we hope that they will help you too!💡What you'll learn in this video:-how to keep your hands looking younger with protective gloves 🧤- A quick way to tighten eyebags and firm skin - The tool we use for gentle exfoliation 🪒- Or go to cream for smoother, tighter skin 🌸If you tried any of these hacks, let us know in the comments! And if you have your own favorite antiaging tips, share them with us and we'd love to try them.👉🏻 don't forget to like, subscribe, and hit the bell so you'll never miss our weekly videos on health, wellness, and living your best life beyond the scale.If your in Illinois and want to learn more about the services that Empower Wellness in Sycamore offer like Red Light Therapy and IV Hydaration and much more:

    https://www.empowerwellnessllc.comInterested in One on One Coaching with Jenn-https://www.empowerwellnessllc.com/health-wellness-coachingHere are the links for the products we mentioned- we recieve no commission from these links.Amazon Thin Ice UV protection driving gloveshttps://a.co/d/gMpGP32Jenn purchased her Dermaplane Razors at Dollar Tree These are from Amazonhttps://a.co/d/1DftbKF

    https://www.empowerwellnessllc.comInterested in One on One Coaching with Jenn-https://www.empowerwellnessllc.com/health-wellness-coachingHere are the links for the products we mentioned- we recieve no commission from these links.Amazon Thin Ice UV protection driving gloveshttps://a.co/d/gMpGP32Jenn purchased her Dermaplane Razors at Dollar Tree These are from Amazonhttps://a.co/d/1DftbKF


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    22 分
  • We Didn't Feel Ready... We Did It Anyway! Our Very First Podcast.
    2025/09/20

    Welcome to Life Beyond the Scale, a space for women 40 and over navigating health, wellness, style, and self-worth. We discuss what challenges us and lifts us up through honest conversations, expert insights, and our stories.In today’s video podcast, we introduce ourselves and share how fear almost prevented us from starting this podcast. We’ll discuss actionable steps to overcome fear of trying something new. Our inspiration was Mel Robbin’s podcast.

    You can follow us onTikTok - https://www.tiktok.com/@lifebeyondscale?_t=ZT-8xoVsjLIO2I&_r=1

    Instagram- https://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qr

    If you liked what you saw, suggest a topic or ask a question at lifebeyondscale@gmail.com.


    Interested in one-on-one coaching with Jenn? Let me know.


    https://www.empowerwellnessllc.com/health-wellness-coaching Health & Wellness Coaching | Empower Wellness


    Views are our own and not affiliated with Weight Watchers. This is not medical advice—please consult your doctor for guidance.











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    24 分
  • How People Pleasing is Draining your Energy and What to do Next.
    2025/09/19

    Jenn and Erin are longtime friends, coworkers, and wellness professionals who love to keep it real. With decades of experience in the health and wellness industry, they're now embracing life in their 50s with a renewed focus on feeling great, inside and out, with style confidence, and humor.In this episode, they dive into the often blurry line between people pleasing and simply being polite. From personal stories to hard earn lessons, Jenn and Erin shared the pitfalls. They faced and the mindset shifts that help them grow. They also talk about practical tools like learning to say no, and taking a pause before agreeing to something that has made a big difference in their lives.Join the conversation and reflect on your own habits, are you being kind or are you people pleasing?Subscribe for more real talk, wellness, wisdom, and midlife empowerment.


    Interested in One one Coaching with Jenn-https://www.empowerwellnessllc.com/health-wellness-coaching
    You can follow us onTikTok - https://www.tiktok.com/@lifebeyondscale?_t=ZT-8xoVsjLIO2I&_r=1


    Instagram-https://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qr

    Want to reach out to us directly?

    Lifebeyondscale@gmail.com


    Disclaimer:Views are our own and not affiliated with Weight Watchers. This is not medical advice- please consult your doctor for guidance.

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    24 分
  • Finding the Perfect Fall Jeans : GAP Edition
    2025/09/19

    Jenn and Erin decided to step out of their comfort zone and experiment with trying on all the latest styles in denim to see which one was a BUY or a BYE! They shopped at the Gap and tried out the latest Barrel and Horseshoe style denim, but found that old tried-and-true favorites in the 90s straight leg for Jenn and the wide-leg trouser style for Erin were still their favorites! However, the Camo barrel jeans got them both considering a second trip to the store.Thanks to the Gap store for being so helpful and informative on their sizing and styles.
    Jenn's favorite jeans were the High Rise 90"s Slim Straight leg
    https://www.gap.com/browse/product.do?pid=815641002&vid=1&pcid=5664&cid=5664&nav=hamnav%3AWomen%3ACatagories%3AJeans#pdp-page-content
    Erin's favorite jeans : High Rise Stride V waist Wide Leg Jeans

    https://www.gap.com?browse/product.do?pid=8157300002&vid=1&pcid=5664&cid=5664&nav=hamnav%3AWomen%3ACatagories%3AJeans
    We earn no commission from the Gap links



    Interested in One on One Coaching with Jenn-https://www.empowerwellnessllc.com/health-wellness-coaching


    You can follow us on TikTok -https:// www.tiktok.com/...t=ZT-8xoVsjLIO21&r=1


    Instagram -https://www.instagram.com/life byondscale?igsh=YnZna3FIMWlzcDYw&utm source=gr
    The views expressed here are our own and not affiliated with Weight Watchers. This is not medical advice, please consult your doctor for guidance.

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    15 分
  • Grief isn't only about death, it's about all the losses we face in life.
    2025/09/19

    When we think of grief, most people think of losing a loved one. But grief shows up in so many ways, like when the kids leave home, or when a friendship ends, or even when life doesn't turn out the way we imagined. Today, we're going to talk about the hidden faces of grief that often go unnoticed. Today we will examine several scenarios of grief and the feelings related to these moments and discuss some alternative methods to being there for our friends and loved ones.We apologize for the picture and sound quality of our video. We tried three times to record this episode. We made the commitment to drop a new episode each week, but the technology was not working to our advantage. Thank you for your patience as we learn and develop our skills with YouTube.


    For One on One Coaching with Jenn


    TikTok

    https://www.titok.com/@lifebeyondscale? t=ZT-8xoVsjLIO21& r=1

    Instagram

    https://www.instagram.com /life beyondscale?igsh=YnZna3FIMWlzcDYw&utm source=gr
    The views expressed here are our own and not affiliated with Weight Watchers. This is not medical advice; please consult your doctor for guidance.


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    20 分