エピソード

  • Webster Technique: Supporting Comfort and Balance During Pregnancy

    Webster Technique: Supporting Comfort and Balance During Pregnancy
    2026/09/03
    Pregnancy brings many changes to the body, and those changes can sometimes lead to discomfort, tension, and changes in posture and movement. In this episode, we explore the Webster Technique, a chiropractic approach commonly used to support pregnant patients. Learn what the technique involves, how it focuses on pelvic and surrounding soft-tissue balance, and why some expecting mothers include chiropractic care as part of their prenatal wellness routine.
    続きを読む 一部表示
    1 分
  • Migraines: What Your Body Might Be Telling You

    Migraines: What Your Body Might Be Telling You
    2026/08/07
    Migraines are more than just severe headaches. In this episode, we explore what migraines are, common symptoms and triggers, and what your body might be trying to tell you when they keep coming back. We also discuss the role stress, posture, sleep, hydration, and spinal health may play, along with practical strategies to help reduce migraine frequency. If migraines are interfering with your daily life, this episode will help you better understand your symptoms and when it's time to seek a professional evaluation.
    続きを読む 一部表示
    1 分
  • Calf Stretches That Can Improve Flexibility and Mobility

    Calf Stretches That Can Improve Flexibility and Mobility
    2026/07/23
    Tight calves can contribute to discomfort in the feet, ankles, knees, and even the lower back. In this episode, Dr. Scott Graziosa discusses why calf flexibility matters and demonstrates easy stretches that can be incorporated into your daily routine. You'll learn how regular stretching may help improve mobility, support healthy movement, and reduce everyday muscle tightness. Whether you're an athlete, spend long hours on your feet, or simply want to move more comfortably, these practical tips can help you take better care of your body. If you're experiencing ongoing pain or limited mobility, schedule an evaluation with Dr. Scott Graziosa to determine the best approach for your individual needs.
    続きを読む 一部表示
    1 分
  • How Chiropractic Helps After An Accident

    How Chiropractic Helps After An Accident
    2026/07/09
    If you or anyone you know is dealing with pain, we are here to help! •••• Car crash? 🚗 CALL IMMEDIATELY! •••• 🏥 Life Aligned Chiropractic 🗺️ 315 S 500 E Suite 102, American fork, UT 84003 📞 385-481-5485
    続きを読む 一部表示
    3 分
  • How Do We Measure Your Health?

    How Do We Measure Your Health?
    2026/05/06
    Learn how Dr. Graziosa and the team measure your health, whether you're in pain or just focusing on your wellness.
    続きを読む 一部表示
    1 分
  • Helping Your Shoulder Pain

    Helping Your Shoulder Pain
    2026/04/13

    Your shoulder and neck pain may be connected. Learn more in this week’s episode! 🎙️

    Life Aligned Chiropractic 385-644-1267 315 S 500 E Suite 102, American Fork, UT 84003 https://lifealignedchiropractic.com/
    続きを読む 一部表示
    1 分
  • How Chiropractic Affects the Body

    How Chiropractic Affects the Body
    2026/03/11

    You may have an idea of what we do as chiropractors, but do you know why it works? Learn more in this week’s episode! 🎙️

    Life Aligned Chiropractic 385-644-1267 315 S 500 E Suite 102, American Fork, UT 84003 https://lifealignedchiropractic.com/
    続きを読む 一部表示
    2 分
  • How Chiropractors Use X-Rays

    How Chiropractors Use X-Rays
    2026/02/12

    X-Rays are some of the most important tools in our office! We don’t guess when it comes to your health. Learn more in this week’s episode! 🎙️

    Life Aligned Chiropractic 385-644-1267 315 S 500 E Suite 102, American Fork, UT 84003 https://lifealignedchiropractic.com/
    続きを読む 一部表示
    1 分