『Life Aligned with Dr. Scott Graziosa』のカバーアート

Life Aligned with Dr. Scott Graziosa

Life Aligned with Dr. Scott Graziosa

著者： Life Aligned Chiropractic
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Welcome to Life Aligned Chiropractic's new podcast! We are a community-based clinic serving the greater American Fork area, dedicated to helping individuals and families achieve optimal health through natural chiropractic care.

Whether you're dealing with pain or just looking to improve your wellness routine, tune in with Dr. Graziosa and let's get healthy together!

Life Aligned Chiropractic

385-644-1267

315 S 500 E Suite 102, American Fork, UT 84003

https://lifealignedchiropractic.com/

 衛生・健康的な生活
エピソード
  • Webster Technique: Supporting Comfort and Balance During Pregnancy

    Webster Technique: Supporting Comfort and Balance During Pregnancy
    2026/09/03
    Pregnancy brings many changes to the body, and those changes can sometimes lead to discomfort, tension, and changes in posture and movement. In this episode, we explore the Webster Technique, a chiropractic approach commonly used to support pregnant patients. Learn what the technique involves, how it focuses on pelvic and surrounding soft-tissue balance, and why some expecting mothers include chiropractic care as part of their prenatal wellness routine.
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    1 分
  • Migraines: What Your Body Might Be Telling You

    Migraines: What Your Body Might Be Telling You
    2026/08/07
    Migraines are more than just severe headaches. In this episode, we explore what migraines are, common symptoms and triggers, and what your body might be trying to tell you when they keep coming back. We also discuss the role stress, posture, sleep, hydration, and spinal health may play, along with practical strategies to help reduce migraine frequency. If migraines are interfering with your daily life, this episode will help you better understand your symptoms and when it's time to seek a professional evaluation.
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    1 分
  • Calf Stretches That Can Improve Flexibility and Mobility

    Calf Stretches That Can Improve Flexibility and Mobility
    2026/07/23
    Tight calves can contribute to discomfort in the feet, ankles, knees, and even the lower back. In this episode, Dr. Scott Graziosa discusses why calf flexibility matters and demonstrates easy stretches that can be incorporated into your daily routine. You'll learn how regular stretching may help improve mobility, support healthy movement, and reduce everyday muscle tightness. Whether you're an athlete, spend long hours on your feet, or simply want to move more comfortably, these practical tips can help you take better care of your body. If you're experiencing ongoing pain or limited mobility, schedule an evaluation with Dr. Scott Graziosa to determine the best approach for your individual needs.
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    1 分
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