Success rarely comes without struggle, and Chef Devon's story is proof that even the hardest seasons can lead you to your purpose.

In this episode of Life's a Mom, Devon opens up about the challenges that shaped her—from becoming a mom, experiencing betrayal after the birth of her second child, and finding the strength to keep moving forward through the unwavering support of her grandmother.

Before her grandmother passed away, she encouraged Devon to pursue her dream of becoming a chef—a blessing that would forever change the course of her life.

Today, Devon is the founder and chef behind Tasteful Vibes, creating unforgettable culinary experiences while inspiring others to chase their dreams despite life's setbacks.

In this episode, we talk about:
• How Devon discovered her passion for cooking
• Navigating motherhood while rebuilding after heartbreak
• The power of having someone believe in you
• Honoring her grandmother's legacy
• The reality behind building a successful business
• Why resilience is one of the greatest ingredients for success

This is a conversation about grief, healing, motherhood, entrepreneurship, and finding purpose even when life doesn't go as planned.

Follow Devon:
Instagram: @tastefulvibes
Instagram: @chefdev_814

To celebrate Mother's Day, I invited an incredible group of moms aboard a yacht for a series of honest conversations about motherhood, identity, joy, and the moments that have shaped them.

Each mom answered meaningful questions and shared a glimpse into her unique journey—reminding us that while every path looks different, we're all connected through the beautiful, messy, and transformative experience of being a mom.

In this special episode of Life's a Mom, you'll hear heartfelt reflections, inspiring stories, and powerful reminders that no mother is alone.

Whether you're a new mom, a seasoned mom, or somewhere in between, this episode is a celebration of the strength, resilience, and love that motherhood brings.

Happy Mother's Day to every mom listening. Thank you for everything you do—you are seen, appreciated, and you're doing better than you think.

If this episode touched your heart, be sure to follow Life's a Mom, leave a rating and review, and share it with another mom who could use a little encouragement today.

So many women are told that leaking when they laugh, sneeze, or exercise is "normal" after having kids—but it's not.

In this episode of Life's a Mom, I sit down with pelvic floor physical therapist Beixi Li, founder of Pelvic Health Solutions, to talk about the importance of pelvic floor health and why so many women silently struggle with symptoms they think they have to live with.

We discuss:
• Common signs of pelvic floor dysfunction
• Why leaking is common—but not normal
• The connection between stress and your pelvic floor
• Pelvic pain, intimacy, and core health
• When it's time to seek help
• How pelvic floor therapy can help women feel strong and confident again

Whether you're a mom, expecting, or simply want to better understand your body, this episode is packed with valuable information that every woman should hear.

Connect with Beixi:
Instagram: @pelvichealthofficial
Facebook: @pelvichealthofficial
Website: www.phsfl.com

If you enjoyed this episode, be sure to follow Life's a Mom, leave a rating and review, and share it with a friend who needs to hear this conversation.

In this episode of Life’s A Mom, I sit down with Ariana Pareja, mom, entrepreneur, and founder of Mighty Minis Vitamins, a company dedicated to helping parents feel more confident about their children's nutrition.

As moms, we all want to make sure our kids are getting the nutrients they need—but between picky eating, busy schedules, and the overwhelming amount of information online, it can feel impossible to know what's best. Ariana shares her journey of creating Mighty Minis and opens up about the challenges many families face when it comes to nutrition, wellness, and raising healthy kids.

We talk about practical ways to support our children's health, common misconceptions about vitamins, and how parents can make informed decisions without the guilt and pressure that so often comes with motherhood.

✨ In this episode, we discuss:
• Picky eating and childhood nutrition
• Common vitamin deficiencies in children
• How to choose the right supplements
• Supporting healthy habits from a young age
• The realities of motherhood and entrepreneurship
• Letting go of perfection and focusing on progress

Whether you're navigating toddler snack battles or simply looking for ways to support your family's wellness, this episode is packed with valuable insights and encouragement for every parent.

Connect with Ariana:
🧡 Mighty Minis Vitamins: https://www.mightyminisvitamins.com
📸 Instagram: @mightyminisvitamins
🔗 More information: https://linktr.ee/mightyminisvitamins

Remember, mama — you're doing better than you think. 💕

In this episode of Life’s A Mom, I sit down with Jordana Fortaleza, entrepreneur, wellness advocate, and founder of The Lyfestyle Co. and the ALITHIR App.

Jordana shares her journey of creating a clean beauty and fragrance brand after struggling with allergic reactions to traditional beauty products, and how that experience led her to build a business centered around mindfulness, intention, and personal transformation. The Lyfestyle Co. was founded with a mission to help people feel confident, aligned, and connected to their highest selves through clean, cruelty-free products and intentional daily rituals.

We dive into what it truly means to live in alignment, trust your intuition, navigate life's transitions, and create a life that feels authentic to who you are. Whether you're a mom, entrepreneur, or someone searching for more purpose and fulfillment, this conversation is filled with wisdom, inspiration, and practical tools for personal growth.

✨ In this episode we discuss:
• Living with intention and purpose
• Reinventing yourself through different seasons of life
• Confidence, self-worth, and personal growth
• Entrepreneurship and building a mission-driven brand
• The power of mindfulness and daily rituals
• Creating alignment in motherhood, business, and life

Connect with Jordana:
🌿 Website: The Lyfestyle Co.
📱 App: ALITHIR App
📸 Instagram: @jordana_fortaleza
✨ Instagram: @thelyfestyleco

Remember, mama — you're doing better than you think. 💕

Mother-in-law and daughter-in-law relationships are often portrayed as difficult, competitive, or full of tension—but where do those stereotypes come from, and do they have to define our family relationships?

In this episode of Life's a Mom, I sit down with Lucette, co-host of the podcast Must In-Laws Be Outlaws?, for an honest conversation about motherhood, family dynamics, communication, boundaries, and the evolving roles women take on throughout life.

We discuss why in-law relationships can be challenging, the common mistakes families make, how expectations can create conflict, and what helps relationships thrive across generations. Lucette also shares lessons from motherhood, becoming a mother-in-law, and what she's learned through years of navigating family relationships.

Whether your relationship with your in-laws is wonderful, complicated, or somewhere in between, this episode offers thoughtful perspectives on family, love, respect, and letting go.

In this episode:
• The stereotypes surrounding mothers-in-law and daughters-in-law
• Why family relationships can become complicated
• The role of boundaries and communication
• Common sources of tension between generations
• Lessons from motherhood and becoming a mother-in-law
• Letting adult children build their own families
• Navigating disagreements with grace and respect
• Creating healthier family relationships

Connect with Lucette and Must In-Laws Be Outlaws:
Instagram: @mustinlawsbeoutlaws

As always, thank you for being here. If this episode resonates with you, please subscribe, leave a review, and share it with another mom who might need this conversation.

Thanks for being here. Take care of you, and I’ll meet you back here next week on Life’s a Mom.

In this episode of Life’s a Mom, I sit down with Adriana Gentile—author, speaker, entrepreneur, and advocate for personal growth—to talk about resilience, healing, and the power of reinventing yourself.

Adriana opens up about her personal journey, the life experiences that shaped her, and the inspiration behind writing her book. We discuss overcoming self-doubt, protecting your peace in a world of constant noise, finding confidence through adversity, and what it truly means to start over when life doesn’t go as planned.

Whether you're navigating motherhood, healing from difficult seasons, building something new, or simply searching for hope and motivation, Adriana’s story is a powerful reminder that your past does not define your future.

In this episode, we discuss:
• Adriana’s journey and biggest life lessons
• The inspiration behind her book
• Healing through storytelling
• Mindset shifts that changed her life
• Building confidence after difficult seasons
• Protecting your peace online and offline
• Advice for women who feel stuck or afraid to begin again
• What’s next for Adriana and her mission

Connect with Adriana:
Instagram: @im.adrianag
Website & Book: https://msha.ke/imadrianag

If this episode resonates with you, please subscribe, leave a review, and share it with another mom who needs to hear this message.

Remember, mama—you’re doing better than you think. 🤍

In this deeply honest episode of Life’s a Mom, Nicole sits down with Latti from @livingin_progress to talk about the emotional side of motherhood that so many women silently struggle with.

Together, they dive into triggers, nervous system regulation, breath work, postpartum emotions, healing childhood wounds, relationships, overstimulation, and the importance of giving yourself space to understand why certain things affect you so deeply.

This conversation is raw, emotional, healing, and filled with reminders that motherhood isn’t just about raising children — it’s also about facing parts of yourself you may have never healed before.

If you’ve ever felt overwhelmed, emotionally reactive, disconnected from yourself, or like you’re carrying too much silently… this episode is for you.

Follow Latti:
@livingin_progress

Follow Nicole & Mom Dates Collective:
@momdates_collective